How to Be Healthy and Happy
We all want to be healthy, happy, free of stress and more productive in life.
⒈Get enough sleep. It not only keeps you healthy but also you will be happier. It is said that “Early to bed, early to rise makes a man healthy, wealthy and wise.”
⒉Drink plenty of water. The benefits of water are amazing. Water helps keep your skin clear, leaving you feeling happier and better about your body. Water is just simply an amazing source in itself for your overall health. Try to drink 8 glasses a day.
⒊Smile and laugh. Don't get sad over small problems or take any joke seriously which hurt you. Instead, if you feel so hurt, you prefer to stay away from that friend. Respect your friend from a good perspective. Smile and laugh all the time and you will be happy.
⒋Help your mom do the dishes, help out your dad in the kitchen, clean your room, or do anything that could help your family. It will not only make them love you more, but you will feel happy knowing you have done good even if you moved out twenty years ago and are a father yourself.
⒌Have goals. Always believe you can achieve. If you can dream it, you can achieve it, no matter what. Organization plays a very important role in achieving goals, so organize yourself.
A. Help out your family. B. Don't get in touch with him/her. C. So make sure you go to sleep earlier. D. Of course keep goals and dreams realistic. E. Water is good for everything in your body. F. The majority of our body is made up of water. G. However, don't show him that you don't like him. |
增加:在缺词处加一个漏字符号(
),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;2. 只允许修改l0处,多者(从第11处起)不计分。
I used to going to the countryside to draw animals and plants. One day I was walking across a field, looking rabbits to draw. Losing in thought, I hadn't noticed a bull to running towards me. About 100 meters ahead was a tree under that I would sit and draw. Suddenly, I heard the noise behind me. I turned and saw the bull. Knowing a bull can run more faster than a man, I quickly reached the tree and climb up. From there I saw the bull kicking my food bag with it feet. It kept doing this for 15 minute and moved away. But I was quite nervous in the tree.
One day, I was comfortably waiting for my flight with a good book to read when elderly lady was wheeled to our waiting area. I noticed the trouble she was having (try) to open a packet of nuts with her shaking hands. No one else was willing to meet her gaze (目光), so I (offer) to help. The lady was very grateful. We sat and chatted. The time came to board the plane. She could walk but needed some (assist), so I volunteered to help her and carry her bag.
As I helped her get (settle), I noticed her “seat mate”, a businessman, looked a bit horrified at having to make the flight with her. He offered to change (seat) with me — and I agreed. We had a long chat. As we were entering another country we needed to fill out forms. I offered to fill (her) out because of her shaking hands. We landed and I needed to change planes, but I helped her first. The wheelchair she ordered was nowhere to be seen so we slowly walked to the gate her daughter was waiting.
As a result, I had to run to catch my connection but, as I thought about the experience, I saw her my airport angel, a chance for me to hope that in the future when I'm in my eighties and traveling, someone will take the time (connect) with me.
The attacker them with a gun.
These ancient woodlands are under from new road developments.
New Yorkers used to see the graffiti on the walls of poor neighborhoods and subway trains as something and as an example of urban decay.
If English means endless new words, difficult grammar and sometimes strange pronunciation, you are wrong. Haven't you noticed that you have become smarter since you started to learn a language?
According to a new study by a British university, learning a second language can lead to an increase in your brain power. Researchers found that learning other languages changes grey matter. This is the area of the brain which processes information. It is similar to the way that exercise builds muscles.
The study also found the effect is greater when the younger people learn a second language. A team led by Dr. Andrea Mechelli, from University College London, took a group of Britons who only spoke English. They were compared with a group of "early bilinguals" who had learnt a second language before the age of five, as well as a number of later learners.
Scans showed that grey matter density (密度) in the brain was greater in bilinguals than in people without a second language. But the longer a person waited before mastering a new language, the smaller the difference.
"Our findings suggest that the structure of the brain is changed by the experience of learning a second language," said the scientists.
It means that the change itself increases the ability to learn.
Professor Dylan Vaughan Jones of the University of Wales, has researched the link between bilingualism and maths skills. "Having two languages gives you two windows on the world and makes the brain more flexible (灵活的)," he said. "You are actually going beyond language and have a better understanding of different ideas."
The findings were matched in a study of native Italian speakers who had learned English as a second language between the ages of two and thirty-four. Reading, writing, and comprehension were all tested. The results showed that the younger they started to learn, the better. "Studying a language means you get an entrance to another world," explained the scientists.
In May 2018 my friend and I visited Brazil and decided to enrich our travel experience by volunteering. We were coming from Bolivia and had long ride towards the beach with not many interesting tourist spots in between. Therefore, we chose one of the biggest agriculture regions(be) the first destination of our volunteer experience. I found several(choose) on the Work- Away website and finally decided for was presented as a small farm run by a guy called Pedro.
We agreed on staying for one week. Eventually, we stayed a few days longer, becoming good friends him. Life on the farm was much (nice) than we originally thought, and we liked to put our hands in the soil of his little garden. It(turn) out that Pedro' s small farm was part of a bigger farm with 600 cows and loads of fields of corn and soya (大豆). We(introduce) to the products of the bigger farm as well and we were free to eat anything from the farm. The volunteering was(honest) the best experience from our time(spend) in Brazil.
1)清明节的意义;
2)日期:4月5日;
3)活动:6点乘车,距离120公里,10点到达墓地,扫墓,踏青。
参考词汇:清明节Qingming Festival或Tomb-sweeping Day
注意:1)词数100左右;
2)可以适当增加细节,以使行文连贯。
____ has recently been done to provide more buses for the people, a shortage of public vehicles remains a serious problem.
A. That B. What C. In spite of what D. Though what
“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and joy to life and to everything,” the ancient Greek philosopher Plato said.
This is one of Don Spencer’s favorite mottos that he firmly believes. “We know that music brings joy and comfort, and makes us feel happy,” Spencer says, “But research has also discovered music plays a powerful role in the mental development of children. Music inspires creativity, imagination and self-expression. It also builds self-respect and is good for memory skills.”
The power of music
Much research supports both Spencer and Plato. A Stanford University study found that musical training improves the way the brain processes the spoken word.
Research from Canada found that children aged four to six years old who had music lessons had better memories, as well as higher ability to read and write and math’s levels.
Not in the curriculum
Research from Australia shows it’s not that smart kids play music; it’s that music makes kids smarter. It supports Spencer’s call for music to be a standard part of the school curriculum, like English and Math.
“Music is everywhere, but not at 75 percent of public schools around Australia who don't have a devoted music teacher,” Spencer says. “It's sad that many children don’t have access to formal musical education, particularly when it has such an effect on a child’s development.”
Ideally, Spencer would like every child to learn an instrument. “Kids can access cheap instruments like a ukulele, recorder or harmonica,” Spencer says. He says the Internet has a lot of free videos which teach you how to play instruments.
“I can't stress enough how important music is,” he says. “It builds relationships, unites people and, most importantly, it is fun.”
21. Plato’s words are mentioned at the beginning of the text to show that______.
A. music has magic power B. everything is based on music
C. Spencer admires Plato D. music was important in ancient time
22. From the research from Australia mentioned in the passage, we can learn ______.
A. music can make children smarter
B. children aged four to six have better memories
C. there are no professional music teachers in Australia
D. music is a standard part of the school curriculum in most schools
23.What might be the best title for the passage?
A. When Music is Taught B. Why Music Matters
C. Why We Learn Instruments D. How Children Learn Music
―How do you find our company?
―A little worrying. We ground as a leader in the field of IT with the others speeding up development.
A. have lost B. are losing C. lost D. were losing
______ to computer games, he had no time to go over his lessons. As a result, he failed in all subjects.
A. Addicting B. Being addicted C. Having addicted D. Addicted
1.The car knocked against the ________(车库) door and damaged it.
2.We were having a great time and feeling very ________(放松).
3.The ________(管理人员) are having talks with the workers.
4.I think a lot of the________(受训者) feel they are a cheap source of labor.
5.He stepped back________(机敏) from the edge.
6.We have met before,but we haven't been formally________(介绍).
7.Did he think her somehow________(负责任) for Eddie's death?
8.The figures he gave were not strictly ________(准确).
9.It was________(吃惊) that he finished writing a novel in only twenty days.
10.The company has only 60________(雇员).
By May,after three months, I had lost 22 pounds and reached my goal of 115 pounds. My friends would say “Alice you look great !” or “ How did you lose so much weight? ”. Those compliments made me feel good and confident.
Soon I dropped to 110 ponds. A few of my friends told me that I need to stop dieting because I was starting to look sick. They brought me a present——a bag of chocolates, which I later gave to my sister. My mum would come to my room, with tears in her eyes, and have long chats about how harmful this diet was and begged me to stop. My dad would leave worried messages on my cell phone at school, telling me that it would do serious harm to my body.
By mid-June, when school was coming to an end, I was down to an only alive state of 95pounds. All of a sudden, I knew I had to do something. I guessed the number itself scared me. I recalled my doctor. He told me about a girl who was 95 pounds and was at the risk of dying. I knew I was putting my life at risk, but for what?
To make those who love me worried? Is it worthwhile to be thin?
Now I realize that models in magazines, TV and movies are not realistic. The price to pay for the “perfect body” is living with the dangerous and sometimes deadly eating disorder. And there are more important things to think about than how thin you are.
28. The author’s mother went to her room to ________.
A. bring her some chocolates. B. tell her she missed her..
C. ask her to stop dieting. D. talk about her studies.
29. The author decided to stop dieting____ .
A. when her friends told her to do so B. when her weight dropped to 95 pounds
C. when her father left some messages D. when her mother had a talk with her
30. What does the writer want to tell us?
A. It is too expensive for people to lose weight.
B. You will be healthy as long as you stop dieting.
C. There is no model with a perfect body in real life.
D. Being thin is not the most important thing in our life.
31. How did the author feel when she weighed 115 pounds?
A. Happy. B. Disappointed. C. Worried. D. Painful.