高一英语: 上学期上册  下学期下册

高一英语试题

Japanese high school students either walk or ride bicycles if the distance is not too great. In other cases, students must take public buses and trains. After junior high school, students attend schools based on their high school entrance examination scores. So some students travel a great distance to attend the school.

     ◆________

     The school day begins at 8:30. Then students assemble in their homeroom classes for the day's studies. Each homeroom has an average of 40-45 students. Students stay in their homeroom classrooms for most of the school day. Only for physical education, laboratory classes, or other subjects requiring special facilities(设备) do students move to different parts of the school. Between classes and at lunchtime, classrooms can be noisy, lively places. Some schools may have a cafeteria(自助餐厅), but most do not. In most schools, students bring a box lunch from home, prepared by the mother in the early

morning hours.

     Japanese students spend 240 days a year at school, 60 days more than American

students. Students in high schools take three years' studying of each of the following subjects : mathematics ,social studies, Japanese, science and English. Other subjects include physical education, music, art, and moral studies(思想品德课). All the students in one grade level study the same subjects. Given the number of required subjects, electives(选修科目) are few.

   ◆After-school Activities

Club activities take place after school every day. Students can join only one club, and

they rarely change clubs from year to year, so the clubs are relatively stable. Clubs are made up of sports clubs (baseball, soccer, judo, kendo, etc.) and culture clubs (English, broadcasting, science, etc.). New students usually are encouraged to select a club shortly after the school year begins in April. Clubs meet for two hours after school each day and many clubs continue to meet during school vacations.

5. Most Japanese high school students often have their lunch________.

  A. in restaurants                     B. in school cafeterias

  C. at home                            D. in homeroom classrooms

6. Students in the USA go to school ________days a year.

  A. 180            B. 200              C. 240              D. 300

7.The underlined word "rarely" in the fourth paragraph means "________".

  A. always         B. never            C. seldom           D. often

8.The best subtitle for the second and third paragraphs may be "________".

  A. At school      B. In class         C. Subjects         D. Homerooms

                            How to Make Friends

    Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend.   21  . But for many of us the process is difficult and requires courage. Below are some helpful suggestions on how to make and keep friends.

    1. Associate with others.

    The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.

    2. Start a conversation.

    Starting a conversation is the second most important step in making new friends.   22     You can always start the conversation. Being able to make small talk is a very useful skill in relating with other people. 

   3.     23    

   Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together, Hanging out will always be a pleasant experience.

   4. Let it grow.

   It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.   24  . The best friendships are the ones that grow naturally.

   5. Enjoy your friendship

   The best way to enjoy your friendship is to allow your friends to be themselves.     25   Try not to change them from who they are to what you want them to be. Become the kind of friend you will want your friend to be to you.

A. Be cheerful.

B. Do things together.

C. Try not to find fault with your friends.      

D. So you will need to give your friend time to react to you.   

E.  Do not wait to be spoken to.

F.  For a friendship to develop you need to stay in touch.       

G. Making new friends comes easy for some people.         

When all of my friends entered universities in much delightI restarted my senior high school life. My spirits(情绪) _41__  at the thought of starting all over again.

_42__ by strange classmatesI felt as though I were in a maze(迷宫) and felt __43__ for myself. There were some complex(复杂) feelings in my mind.  I was frightenednervous and lonely.

To make _44__ worseI recalled my failure again and againwhich put more pressure on me  than I could __45__.As a resultI was always feeling __46__ during class.

One of my teachers noticed my depression and one day he asked me to go to his officewhere he told me about his __47_ towards life. He said“We might __48__ from making mistakesbut it's important to model ourselves into people we __49__. All the growing __50__ and the embarrassing things we __51__ are parts of the process(过程). We never stop __52__so learn from it and keep up your spiritsIf you are optimistic(乐观)things you want may __53__ to you”_54__ feelings rushed through me. I __55__ saw the sun shining again when I stepped out of his office.

With the teacher's helpI finally __56__ my depression(沮丧). From then onI no longer _56__ my head but began smiling at my classmates. I put up my hand __58_ in class and tried to answer teachers' questions correctly.

I __59__ have a desire to go to my dream university__60__ nowI'm not afraid of failure because I can benefit from it.

41Afailed         Bdisappointed        C.sank                 Dran

42ASurrounded         B.Hit                   CStruck            DLoved

43A.unlucky               Bangry                      Cafraid            Dsorry

44A.scores          Bstudies                     Cmatters         Dfeelings    

45Ahope         B.bear                   C.need               Dbelieve

46A.high              Blonely               Cdown                      Dhappy

47A.way              Bmethod                       Cmeasure          Dattitude

48A.learn            Bsuffer                Chear                 Djudge

49A.reach           Benjoy                         Clike                  Dhate

50A.aches             Bpains                 Cjoys                  Dinjuries

51A. experience     B.feel                            Ctaste               Dget

52. A.standing up     Bgrowing up           Cgoing up              Dbringing up

53A.refer           Bturn                 Cstick               Dhappen

54   A.Thoughtful     BCool               C.Warm               DRegretful

55A.suddenly         Bgenerally            Cnaturally          Dsadly

56A.got on           Bgot over             Cgot off                     Dgot out

57.  A.buried          Bshook               Cbowed              Dnodded

58A.freely                   Bhopefully             Cquickly            Dconfidently

59A.even            Bever                          Cstill                  Dyet

60A.otherwise       Bor                   Cbut                       Dinstead

 Ten years ago I used to be very fit. I rode a bike to work and I got a lot of exercise at weekends. I used to play tennis a lot and go for long walks. In those days I didnt earn very much. I had a job in an office. It wasnt a very good job but I had a lot of time to do the things I enjoyed doing.

   Then, about eight years ago, I got a much better job. The pay was better, but the hours were a lot longer. I bought a car and drove to work every day. I began to take people out to lunch. And I began to put on weight, too. I stopped playing tennis and going for long walks at weekends because I just didnt have any time for things like that

 any more.

Theres a lot of stress(压力) in my job. Perhaps thats why I started drinking more than I used to. For example, I used to have only half a glass of whisky when I got home, but then I started filling my glass to the top, and instead of having one glass, I would have several. I started smoking a lot, too. I never used to smoke at all.

Two months ago I had a heart attack. At first I just couldnt believe it. Luckily it wasnt very serious. The doctor advised me to stop smoking and to eat less. He also advised me to work less and get more exercise. But I just havent any time! My job takes everything out of me!

    Sometimes I wonder if I should get another job. Perhaps I could do something as I used to. But if I do that, I wont earn as much. I have a family to support. I have to think of them, too. I just dont know what I should do. What do you think?

16The writers health is becoming worse mainly because ________.

A. he is very fond of his job

B. he likes drinking and smoking

C. he doesnt care about his health

D. his work makes him feel stressful

17According to the passage, when the author got the better job, which of the following is NOT true?

A. He got higher pay.

B. His working hours weren’t long.

C. He found it very stressful.

D. He had little free time at weekends.

18What can we learn about the author?

A. The author is not sure what he should do now.

B. The author has taken the doctors advice already.

C. The author has got another new job.

D. The author feels much better now.

A student __61__ (call) Li Hua from Gui Zhou talks about his first day at junior High school. He thinks __62__ (high) of his new school for the reason as follows. First, the teachers _63__ (be) very enthusiastic and friendly. Besides, each class has a computer, which is __64___ (amaze). What’s _65__ (more), the physics class is __66__ (real) interesting because her teaching method is different from that of the biology teacher at his Junior High school. The most important is that there are three _67__ (time) more girls than boys, but they are __78___(hard-working) than those he has ever _69___ (meet). He looks forward to _70__ along well with everyone here.

假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。

文中共有10处语言错误,每句中最多有两处。错误涉及一个单词的增加、删除或修改。

增加:在缺词处加一个漏字符号(^),并在其下面写出该加的词。

删除:把多余的词用斜线(\)划掉。

修改:在错的词下划一个横线,并在该词下面写出修改后的词。

注意:1.  每处错误及其修改均仅限一词;

2.  只允许修改10处,多者(从第11处起)不计分。

Today we had a chemistry test. I found the test difficulty, but I tried hardly to do it. Suddenly Mary, my best friend, asks me to let her to copy my answers. After think for some time, I let her copy my answers. But after the test, all of us were called to the teacher’s office. The teacher was angry because we had same answers in the test. We are warned not to cheat again so she would need to see our parents. I was very upset. I didn’t cheat. I was just helping a friend. How did she punish me?

 I think you must be ________ me _________ someone else.

A. taking; as          B. mistaking; for      C. thinking of; as   D. telling; from

Murray had never been to college. At the age of fourteen, he left his village school in Scotland and taught himself   56   working in a bank . Later he became a great teacher.  After Oxford 59 ( give ) him the job . Murray had a place 58  ( build )  in the garden behind his house to do his work. Part of it was one metre underground. In winter it felt 59   a barn , he had to wear a heavy coat and put his feet in  60  box to keep warm. Every morning , Murray got out of bed at five o’clock and worked several hours before breakfast . Often he would work by candle light into the evening. Murray hoped 61 ( finish ) the new dictionary in ten years . 62  after five years he was still  63  ( add ) words for the letter A! Then others went to work with Murray , including his two daughters. He worked   64   the dictionary until he was very old. Forty-four years later, in 1928 , other editors finished it. It  56  ( include ) more than 15,000 words in twelve books . And you thought your English dictionary was big!

Help Wanted:

PAINTER

Must have at least 3 years painting experience. Commercial and new construction work. $ 10/hr. Immediate opening. Call 435-9201 with work history.

SECRETARY

Part-time position available in friendly, busy office. Good typing and general office skills. Some weekends required. High pay.

Various duties. Apply(申请) at East Side Management, 500 Park Drive, DeWitt, NY. 13214.

VETERINARIAN ASSISTANT(兽医助理)

Person needed for busy animal hospital. Some nights and weekends.

Apply in person to Johnson-Marks Animal Hospital, 404 Snow Road, Syracuse, NY. 13224.

After 4 p.m. only please.

NURSES’ ASSISTANTS

Full-time and part-time positions available for modern nursing home.

High pay. Call Mrs. Downes, R.N. at 534-7618.

COOK NEEDED

Immediately. Busy downtown restaurant. Must be good and dependable.

Experience preferred. Weekends required. Call 324-9817.

SALESPERSON

Experienced. Must have some knowledge of men’s clothing industry. Available to work evenings and some Saturdays. Send resume(个人简历) to: Martin’s Apparel, 237 Rockledge St. Syracuse, NY. 13224.

TEACHER

Small private school needs English and math teachers. Must have BS degree and at least 4 years teaching experience. Send resume to: Wales Charter School 19 South 8th St. NY. 13214.

HOTEL needs part-time FRONT DESK CLERK. No experience necessary. Excellent people and phone skills a must. Some computer skills helpful. $ 13/hr. Call: Mr Jones 357-2897.

8. If you want to get a job as a math teacher, send your resume to ________.

A237 Rockledge St. Syracuse, NY. 13224   

B404 Snow Road, Syracuse, NY. 13224

C500 Park Drive, DeWitt, NY. 13214   

D19 South 8th St. NY. 13214

9. If you dislike working on Sundays, being a ______ should be your best choice.

Acook             Bsecretary            Csalesperson         Dveterinarian assistant

10. Which job do you think suitable for a beautiful lady, who just graduated from a university and without any work experience?

AFRONT DESK CLERK                  BTEACHER 

CSECRETARY                         DPAINTER

 Mr. Li was not ______ what John said at all.

A. satisfied at     B. satisfactory with     C. satisfied with     D. satisfactory at

Because the shop ______, all the T-shirts are sold at half price.

Ahas closed down                                              Bclosed down  

Cis closing down                                           Dhad closed down

—Would you mind if I turned on the radio and listened to some music?

―________. In fact, I also like to listen to music in my car.

A.No,you can't

B.Yes,I do

C.No,go ahead

D.Yes,no problem

 The office is _______ that one , so we can have our meeting there.

A. six times bigger as    B. six times as big as

 C. six times big as      D. six times as bigger as

Mum, it’s me. Hopefully, this Mothering Sunday you will get to hear those three words. I will, try to phone you. I hope we will be able to speak for the allowed 10 minutes. But if I can’t, this is what I want to say:

It’s not your fault that I am here. I know that deep in your heart you have questioned whether my present situation is somehow your fault. It is not. Only one person is to blame—me. You have always taught me that when the room goes dark, you can wait for the lights to be switched back on or you can search in the dark and turn the light on yourself. You are my light, always have been and always will be. There is nobody I have tried harder to please in my life, which is why my current failure hurts me so much.

I am so sorry that I will not be there to see you, but now, as always, you are here with me. In my darkest hours, and in the coldest loneliness of my past few months, my mind has so often wandered to the past, to when it was you and me — and I have been able to smile. Yours is the strength that I draw upon.

A parent’s job is to make sure that they pass on the best of themselves to their children. You have done that. I have failed you, but you have never failed me. If I think back to the tears I shed when Dad left, all those years ago, I see you through their misty glaze. You holding me and you telling me we’d be OK, and we will be. We are and always will be the best team.

Childhood heroes such as footballers, actors and rock stars are clichéd. You are mine. The strength you showed after the divorce from Dad to find your biological parents, to go to university and get your teaching qualifications, to begin your life again, is the strength that I draw on now. Once I am released I can and will rebuild my life.  I will make you happy to have me as your son.

So this Mothering Sunday, please think back to the first Mother’s Day, when a six-year-old me got up early and made breakfast for you. Do you remember it? You didn’t have to eat it, but you did, chewing every dry mouthful.

I love you so much. I am sorry I have let you down, but you have taught me that we will always pick ourselves up and become better than we were before. Thank you for everything:

Happy Mothering Sunday.

Love, your son

12. Which of the following is closest in meaning to the underlined, word “oliched”?

   A. unusual     B. common    C. funny    D. strange

13. According to the passage, what made the author most upset at present?

   A. Failing to phone his mother     B. Having no chance to see his mother

   C. Being a prisoner forever       D. Disappointing his mother greatly

14. What did the author do in the loneliness of his past moths?

   A. He summed up the causes of the failure in his life

   B. He thought back to the time spent with his mother

   C. He recalled the fond memories of being with his parents

   D. He prepared himself to go to university for further studies

15. Which of the following can best describe the author’s mother?

   A. Selfish and stubborn      B. Caring and sensitive

   C. Intelligent and responsible  D. Optimistic and determined

What is your favorite color? Do you like yellow, orange, and red? If you do, you must be an optimist(乐观主义者), a leader, or an active person who enjoys life and excitement. Do you prefer grey and blue? If you do, then you are probably quiet, shy and you would rather follow than lead. If you love green, you are strong-minded and determined. You wish to succeed and want other people to see you are successful. At least this is what psychologists tell us, and they should know, because they have been seriously studying the meaning of color preference, and the effect that colors have on human beings. They tell us that we don't choose our favorite colors as we grow up. If you happen to love brown, you did so as soon as you opened your eyes, or at least as soon as you could see clearly.

Colors do impact our moods----there is no doubt about it. A yellow room makes us feel more cheerful and more comfortable than a dark green one, and a red dress brings warmth and cheer to the saddest winter day. On the other hand, black is depressing. Light and bright colors make people not only happier but also more active. It is a fact that factory workers work better, harder, and have fewer accidents when their machines are painted orange rather than black or dark grey.

Remember that if you feel low, you can brighten your day with a few colorful things. Remember that you will know your friends and your enemies better when you find out what colors they like and dislike as well.

24. According to psychologists, _________.

A. anyone can choose his color preference in his life

B. no one can choose his color preference in his life

C. anyone is born with his color preference

D. no one is born with his color preference

25. According to the passage,__________.

A. if you enjoy life, you must like yellow, orange and red

B. if you are quiet, you must prefer gray or blue

C. if you love green, you usually do what you have decided

D. if you love pink, you often go to flower shops

26. The underlined word “impact” in paragraph 2 can be replaced by “_______”.

A. influence           B. ruin         C. reflect        D. explore

27. Psychologists study the meaning of color preference because_________.

A. colors may decide the results of our work and study

B. colors may affect the emotional states of the people

C. color preference can tell you who your friends are[

D. color preference can help you to see through your enemies

Born without the right hand, 12-year-old Cassie Stewart often had to sit out during music classes. Cassie was sad that she couldn’t take    41    and would quietly walk toward the back of the    42   .

Now she doesn’t have to, thanks to an    43    by a local high school student. Nicholas Brown, 15,   44    and tested a 3-printed prosthesis(义肢)for Cassie and Andrew Mindy, another student who also has a    45   , to use during music classes. “I wouldn’t really call it a prosthetic hand,” said technology    46   , Brad Fessler, who helped Nicholas    47    the project. “it’s a prostheses    48   made for playing instruments. Generally, in the prostheses world, everything is custom-made to    49    different people,” Fessler said. “ in this case, we were able to use the same exact prosthesis for each student,   50    their sizes are different. Everything is designed to be adjustable. They put the prosthesis on, and they can use their other hand to    51    it.”

    The idea for the project was born when Cassie’s music teacher, knowing Fessler had just bought a 3-D printer, emailed him to see    52    he could find a way to help her students. Immediately, Fessler thought of Nicholas, one of his    53    students. “ He is really brilliant,” Fessler said. “ He just    54    on things really quickly.”

They worked together to find a(n)    55    for Cassie and Andrew. “Coming up with the original idea was the hardest part,” Nicholas said. “But the    56    of it was just improving the idea and finding out what works.”

They    57    Cassie and Andrew with the final product this week. “I was so glad that she could use it and that it was actually    58   ,” Nicholas said. Cassie was most    59    about the guitar. “I think it’s a really cool instrument,” she said. “I’m    60    they did it for me,” she added.

41.    A. care                               B. part                         C. action                     D. interest

42.    A. door                              B. office                      C. classroom               D. playground

43.    A. example                         B. experiment              C. instruction        D. invention

44.    A. used                              B. bought                    C. repaired                  D. designed

45.    A. question                         B. concert                   C. talent                      D. disability

46.    A. fan                                 B. student                    C. teacher                   D. prizewinner

47.    A. on                                  B. for                          C. with                        D. into

48.    A. surely                      B. specifically              C. suddenly                 D. secretly

49.    A. fit                                   B. surprise                   C. recognize                D. challenge

50.    A. even though                   B. because                  C. as though                D. unless

51.    A. wear                              B. play                        C. adjust                     D. touch

52.    A. when                             B. if                      C. how                        D. why

53.    A. star                                B. university                 C. poor                       D. honest

54.    A. misses out               B. picks up                  C. looks back              D. comes down

55.    A. arm                                B. doctor                     C. instrument        D. solution

56.    A. rest                                B. fact                         C. meaning                  D. difficulty

57.    A. treated                           B. examined                C. presented                D. filled

58.    A. changing                        B. working                  C. existing                   D. appearing

59.    A. excited                           B. strict                       C. worried                   D. confused

60.    A. sorry                              B. satisfied                   C. confident                 D. grateful

       A Frenchman went to a small Italian town     61     stayed with his wife at the best hotel there. One night, he went out for a walk alone. It was late and the small street was dark and quiet. Suddenly he     62     (feel) someone behind him. He turned his head and saw an Italian young man who quickly walked past him. The man was nearly     63     of sight when the Frenchman suddenly found that his watch was    64    (go). He thought that   65   must be the Italian who had taken his watch. He decided   66     (follow) him and get back the watch.

  Soon the Frenchman caught up with the Italian.   67    of them understood the other's language. The Frenchman frightened the Italian with his fist (拳头) while    68     (point) at the Italian's watch. In the end the Italian gave up his watch to the Frenchman. 

When he returned to the hotel, the Frenchman told his wife     69     had happened. He was    70    (great) surprised when his wife pointed to the watch on the table. Now he realized that by mistake he had robbed the watch and it was the Italian's. 

   Making friends is a skill. Like most skills, it  41   patience(耐心). If you want to meet people and make friends, you must be willing to   42   some action. You must first go where there are people. You won’t make friends staying home   43 .

    Joining a club or group, talking to those who like the same things  44  you do is much easierOr join someone  45  some activity

    Many people are 46  when talking to new people 47  all, meeting strangers means seeing the unknownAnd it’s human nature to feel a bit  48  about the unknownMost of fears about   49  new people come from doubts about  50  We imagine other people are  51  us——finding us too tall or too short, too this or too that But don’t forget that they must be feeling the same wayTry to accept yourself  52  you are, and try to put the other at easeYou’ll both feel more comfortable

   Try to act self-confident(自信) even  53  you don’t feel that way when you  54  a room full of strangersWalk tall and straight, look at other people directly and __55_

   If you see someone you’d like to  56  , say somethingDon’t wait for  57  person to start a talk

   Just meeting someone  58  does not mean that you’ll make friends with that person 59  is based on mutual(相互的) likings and “give and take”. It takes time to __60__ friendship.

41. A. costs                    B. needs                C. spends               D. wants

42. A. take                  B. make             C. do                  D. carry

43. A. lonely                 B. yourself           C. alone                D. with you

44. A. as                   B. that               C. which               D. what

45. A. with                  B. in                C. on                  D. to

46. A. shy                     B. excited               C. afraid                  D. worried

47. A. At                   BFor               CIn                DAfter

48. A .unhappy              B. usual                 C. upset                    D. unlucky

49. Ameeting           Btalking         C. visiting         D. speaking

50. Ayourself             Bhimself             C. yourselves          D. ourselves

51. Atalking               Bsaying            C. judging             D. laughing

52. Alike                 Bas                C. what              D. what

53. Awhen               Bif                 Cas                Dwhat

54. Acome                  Bgo                     C. enter                D. step to

55. Alaugh                  Bsmile               C. cry                   D. jump

56. Aspeak to                Btalk about         C. say to              D. call up

57. Aother                 Bthe other          C. another             D. others

58. Aold                   Byoung             C. new                D. little

59. A. Relation                  B. Friendship           C. Connection         D. Feeling

60. A. develop          B. tart             C. keep            D. change

In many developed countriesespecially in the United Statesracism(种族主义) was widespread in the early part of the twentieth century.Many African Americans were not given equal opportunities in education or employment.Marian Anderson(18971993)was an African American woman who gained fame as a concert singer in this climate of racism.She was born in Philadelphia and sang in church choirs during her childhood.When she applied for admission to a local music school in 1917she was turned down because she was black.Unable to attend music schoolshe began her career as a singer for church gatherings.In 1929she went to Europe to study voice and spent several years performing there.Her voice was widely praised throughout Europe.Then she returned to the US in 1935 and became a top concert singer after performing at Town Hall in New York City.

Racism again affected Anderson in 1939.When it was arranged for her to sing at Constitution Hall in WashingtonDCthe daughters of the American Revolution opposed it because of her color.She sang instead at the Lincoln Memorial for over 75,000 people.In 1955Anderson became the first black soloist to sing in the Metropolitan Opera of New York City.The famous conductor Toscanini praised her voice as “heard only once in a hundred years”She was a US delegate to the United Nations in 1958 and won the UN peace prize in 1977.Anderson eventually triumphed over racism.

9According to this passagewhat did Marian Anderson do between 1917 and 1929?

AShe studied at a music school.

BShe sang for religious activities.

CShe sang at Town Hall in New York.

DShe studied voice in Europe.

10Toscanini thought that Marian Anderson ________.

Ahad a very rare voice

Bsang occasionally in public

Csang only once in many years

Dwas seldom heard by people

11Anderson's beautiful voice was first recognized

 ________.

Aat the Lincoln Memorial

Bin WashingtonDC

Cin Europe

Dat the United Nations

12This passage shows that Anderson finally defeated racism in the US by ________.

Aprotesting to the government

Bappealing to the United Nations

Cdemonstrating in the streets

Dworking hard to perfect her art

Everyone has worries, but what do you do with your worries? Whether your worries are big or small, you can take three steps to deal with them.

1. Try to find out the causes.

  36   Sometimes you know it, but sometimes you might not. If you can’t make sure what your worries are, you will have more and more new problems in your life. So remember that you must try to find out the causes before you start to deal with them even though it might not be so easy.

2.   37   

There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won’t solve your problem.   38  . If you’re worried about them, ask yourself these questions:

★How do I get ready for class? Do I review my notes even when there isn’t a test?

★Do I have a good place to do my homework?

  39 

If your worry is about a fight you had with a friend, you might write down all the things you could do—write a note to him or her, invite him or her to a basketball game, say sorry to him or her etc. Once you have a list of things you could do, you can choose the one that gets your friend back.

3. Ask for help.

When you are worried, you need to find someone to communicate with.   40   They will help you analyze your problems carefully and solve them easily.

A. Think of the ways to make it better.

B. You can ask your parents, friends, or teachers for help.

C. Think of the ways to improve grades.

D. Grades at school are often a top worry for students.

E. How can I improve my grades?

F. Have I tried different ways of studying?

G. The first step is to find out what you’re worried about. 

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