People say that family is the first school of life, and parents are a child's first teachers. On Oct 23, the Law on Family Education Promotion (《家庭教育促进法》) was passed by the Standing Committee of the National People's Congress. It was carried out on January 1st of 2022. 

The law says that parents should be responsible(负责的) for family education. For example, the law prevents parents from placing too much pressure on their children. Parents should carefully plan the time for their children to study, rest, play and exercise, and make sure they don't spend too much time on the Internet.

Also, it says that society should provide guidance, support and services for family education. In fact, more than 50 percent of parents said they do not know how to educate their children, according to a survey by All-China Women's Federation. The law encourages schools to make family education guidance and practice activities. Local governments are asked to help schools and families to better communicate with each other.

The law also gives special mention to children of migrant workers (外出务工人员) in rural areas. They may be alone when their parents have left to work in cities. It asks local governments to keep a close eye on such families, and help the parents get jobs locally so that they can be responsible for their children's education.

    A healthy eating habit along with enough exercise can help you keep healthy. When you are young, it is important to give your body what it needs, If you skip meals, you can't get enough calories(卡路里). And then you may feel tired. By the way, the calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water can make your body work better and make you healthy.

    Exercise can help to make you look good, feel good and be healthy. Scientists say that kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do! You can walk or ride your bike to school, and play sports at school. However, kids often give up sports, saying they have no time left after finishing their homework. In fact, doing exercise can help them sleep better and do better in their lessons.

    If you follow the advice above, you will look and feel much better and become healthier.

A: Mike, what do you think of your lifestyle(生活方式)?

B: I think it's pretty good.

A: What do you often do in your free time?

B: I usually play tennis with my sister in free time.

A: How often do you play tennis?

B: We play tennis four to six a week. And I often eat healthy food such as fish, and fruit.

A: Sounds do you like eating junk food?

B: No, I never eat it. How about you?

A: I eat it twice a day. I really like eating junk food.

B: Really? I think it's bad for your .You should eat less of it and do more exercise.

A: OK. I will have a try.

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    Reading newspapers has become an important part of our life. Many people begin their day by1papers.2this way they learn what is going on in the world. Sometimes，however, they do not have time to read the news3. So they just take a quick look4the front page; at other time they may be in such a hurry5they have time only to look at the headlines(标题).

    There6newspapers to meet the needs of every reader. In big cities there are many7newspapers. In small towns there are few newspapers, and some papers are published(出版) once a week. Most newspapers have many pages8the front page with the most important news.

    Today, English language newspapers enjoy a9number of readers. And with the10of the world, more and more newspapers will be published in the years to come.

— Nice to meet you, Sonia!

    Cartoon films have very 1limits(限制). If you can draw something, you can make it 2 on the cinema screen(屏幕). The use of new ideas and 3computer programs means that cartoons are becoming exciting again for people of 4 ages.

    By 1970, the cinema world had decided that cartoons were 5for children.

    But soon after that, one or two film makers had some new ideas. They proved (证明) that it was 6 to make cartoon films that both grown- ups and children could enjoy.

    7 , not every cartoon film was successful. The Black Cauldron, for example, 8 , mainly because it was too 9 for children and too childish for grown-ups. Film makers learnt from this mistake, and then cartoons were welcomed by both children and grown-ups and 10 the film companies began to make large amounts of money.

— I often _______________ homework.

He was thinkingsomething bad so the police wouldto prison.

— Wow! It _______ delicious. You are really a good cook.