I went to the zoo going to the park yesterday.
I like to follow the story and next.
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I don't think it's friendly to stories about him.
A
Everyone knows that exercise is important. It makes your heart and body strong. But you need to know the following.
*Get your body ready!
Before you do any exercise, be sure to warm up for at least five minutes. During warming up, you should stretch(伸展) all parts of your body.
*Exercise enough, but not too much.
It's good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that are right for you.
*Exercise at fitness centres.
There is a lot of equipment(设备) at fitness centres. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment. But it is very expensive.
*Stop playing when you are hurt!
If you get hurt when you are doing exercise, don't play again until you are well.
*Don't get thirsty!
Drink a lot of water when you are playing sports because it is easy to become thirsty.
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—He looks ______. Maybe he did a good job in his English test.
Erica was happy after she wrote her third New Year's resolution down on a piece of paper.
"Can I hear 1 your resolutions are?" her mother asked.
"I have2."Erica said." Take more exercise, make the bed, 3 get an A in math."
"Wow, "her 4 said, "the point of a resolution is to 5 something in your life for the better and to keep it. Can you see 6keeping these things?"
Erica 7 her resolutions again." Well, Mom, maybe not 8 of them, "Erica said." I can try my best in 9but I may not get an A."
"Then maybe you should 10 an achievable (可实现的) resolution.
Erica sat at the table, 11, "How could I plan my time better to make these things 12 ?""Plan! That is the 13, Mom!" Erica jumped up 14 the chair. "My New Year's resolution should be 15 my time after school so I can do all these things."