—Because he has been (批评) by his father.
I fell in love with Yosemite National Park the first time I saw it, when I was 13. My parents took us there for camping. On the way out, I asked them to wait while I ran up to E1 Capitan, a 1 rock of 3, 300 feet straight up. I touched that giant rock and knew 2 I wanted to climb it. That has been my life's passion (钟爱) ever since— 3 the rocks and mountains of Yosemite. I've long made Yosemite my 4.
About 15 years ago I started seeing a lot of 5, like toilet paper, beer cans, and empty boxes, around the area. It's 6 me why visitors started respecting the place 7 and treated such a beautiful home-like place this way.
I tried 8 trash (垃圾) myself, but the job was too big. I would 9 an hour or two on the job, only to find the area trashed all over again weeks later. Finally, I got so 10 it that I decided something had to change.
As a rock-climbing guide, I knew 11 about organizing any big event. But in 2004, together with some climbers, I set a date for a 12. On that day, more than 300 people 13. Over three days we collected about 6, 000 pounds of trash. It was amazing how much we were able to 14. I couldn't believe the 15 we made — the park looked clean!
Each year volunteers come for the cleanup from everywhere. In 2007 alone, 2, 945 people picked up 42, 330 pounds of trash and 16 132 miles of roadway.
I often hear people 17 about their surroundings. If you are one of them, I would say the only way to change is by 18 rather than complaining. We need to teach by 19. You can't blame others 20 you start with yourself.
There is a memorial in the middle of the village. It is to honor those who fought for justice and freedom. The minister comes to visit it every year. Some civilians often visit it, too. When someone plans to leave the village, he often visits it before his departure .
He was very angry at the remarks .
It is named a kind of wooden Eiffel Tower, because of the fact that there was a large wooden platform far out in the lake on which stood an improbably high diving board. It was, I'm sure, the county's tallest wooden structure and no one had ever been known to jump from it.
So it was quite a shock when our teacher, Mr. David, announced that he would dive off the high board that very afternoon.
Word of his questionable plan was already spreading through town as Mr. David swam out to the platform. He was just a tiny, stick figure when he got there but even from such a distance the high board seemed almost to touch the clouds. Once at the top, he paced the enormously long board, then took some deep breaths and finally stood at edge. He was going to do it.
Several hundred people had gathered at the shore to watch. Mr. David stood for quite a long time, then he raised his arms, took one massive bounce and launched himself into a perfect dive. It was beautiful. He fell with perfect style for what seemed minutes. The crowd fell silent. The only sound to be heard was the faint whistle of his body tearing through the air toward the water far, far below.
But about three quarters of the way down he seemed to have second thoughts and began suddenly to panic, waving his arms and legs like someone having a bad dream. When he was perhaps thirty feet above the water, he gave up on waving and spread his arms and legs wide, apparently hoping that it would somehow show his fall.
It didn't.
He hit the water at over six hundred miles an hour. The impact was so loud that it made birds fly out of their trees three miles away. I don't think he entered the water at all. He just bounced off it, about fifteen feet back into the air. After that, he lay still on the surface, spinning like an autumn leaf.
He was brought to shore by two passing fishermen in a rowboat and placed on an old blanket where he spent the rest of the afternoon. Occasionally he accepted small sips of water, but otherwise was too shock to speak. From head to toe, he was covered with deep red bruises.
……
It was the best day of my life.
Autumn blues? Let the sunshine in falling leaves, flowers, and cold winds. For many people late autumn can be a season of depression.
Those who suffer from "the autumn blue" are often extremely tired, lack energy, need more sleep, feel increased appetite and gain weight. "The exact cause of this condition, often called seasonal depression or seasonal affective disorder (SAD), is not known yet," says Chen Jue, associate professor at Shanghai Mental Health Center. "But recent studies show that weather change is influential and strongly suggest that this condition is caused by changes in the availability (得到) of sunlight. "
One theory is that with decreased exposure(暴露) to sunlight, the biological clock that regulates mood, sleep, and hormones is delayed, running more slowly in winter. Exposure to light may reset the biological clock. Another theory is that brain chemicals that transmit (传送) information between nerves, called neurotransmitters (for example, serotonin), may be altered in individuals with SAD. It is believed that exposure to light can correct these imbalances. "It is a sad season, but you can try to make it happy. Remember, spring always lives in your heart," Chen says. "Going outdoors to get some sunlight may reduce the tension that brings you the low spirits. Relax at work. Stretch, breathe deeply. Take a tea break. Think of your next vacation. Color treatment also works in handling low mood. Music also plays a role in treating autumn blues. "
Over the last few years tourism here .
On a diet? Then consider (sit) by the window next time you eat out.
The researchers measured and mapped the design of each restaurant and then used meal checks to track diners ordered and how it related to where they sat.
The results were telling: people sitting (far) from the front door ate the fewest salads and (be) 73 per cent more likely to order desserts. Those seated at a dark table ate (heavy) food and ordered more of it, but diners sitting at high-top bar tables (order)more salads and fewer desserts.
The darker it is, the more "invisible" you might feel, the less easy is to see how much you're eating and the less guilty you might feel. Seeing the sunlight, passers-by or trees outside might make you more aware of how you look, might make you think about walking or might inspire you (choose) a green salad.
The researchers also noted that slim diners chewed around (time) per mouthful, three chews more than heavier diners. By eating more slowly, the diner spends less time it takes the brain to feel full.
—It is (多变的).
|
catch on provided that get ahead stand out take the form of regardless of in advance focus on sign up keep in mind for ages on the other hand inform…of |
—Because it is colder outside the room.
The Pacific island nation of Nauru used to be a beautiful place. Now it is an ecological disaster area. Nauru's heartbreaking story could have one good consequence—other countries might learn from its mistakes.
For thousands of years, Polynesian people lived on the remote island of Nauru, far from western civilization. The first European to arrive was John Fearn in 1798. He was the British captain of the Hunter, a whaling ship. He called the island Pleasant Island.
However, because it was very remote, Nauru had little communication with Europeans at first. Then whaling ships and other traders began to visit, bringing guns and alcohol. These elements destroyed the social balance of the twelve family groups on the island. A ten-year civil war started, which reduced the population from 1400 to 900.
Nauru's real troubles began in 1899 when a British mining company discovered phosphate(磷酸盐)on the island. In fact, it found that the island of Nauru was nearly all phosphate, which is a very important fertilizer for farming. The company began mining the phosphate.
A phosphate mine is not a hole in the ground; it is a strip mine. When a company dug strip mines, it removed the top layer of soil. Then it took away the material it wanted. Strip mines totally destroyed the land. Gradually, the lovely island of Nauru started to look like the moon.
In 1968, Nauru became one of the richest countries in the world. Every year the government received millions and millions of dollars for its phosphate.
Unfortunately, the leaders invested the money unwisely and lost millions of dollars. In addition, they used more dollars for personal expenses. Soon people realized that they had a terrible problem—their phosphate was running out. Ninety percent of their island was destroyed and they had nothing. By 2000, Nauru was almost financially ruined. Experts say that it would take approximately $433, 600, 000 and more than 20 years to repair the island. This will probably never happen.