going to read magazines in the reading room?
swimming in the swimming pool?
Today we find that school students hardly(几乎不) spend much time on sports. Is it because they aren't interested in sports? No, they often say they have other more important things to do.
What are these important things? Examinations! They have to spend much time on all kinds of examinations at school. So many of them almost become bookworms(书呆子). They have no time going out for sports. Because of the pressure from their parents and teachers, the students have to work harder and spend most of their time on books. As for the students, they want to get good results. So it is necessary for them to give all of their free time to their studies and stop their school sports.
In fact, education can't go without physical(身体上的) exercise. If you don't have a strong body, you can never get anything or any great success(成功) in your life.
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Scientist said that students usually need eight to ten hours' sleep per night. But most Chinese students do not get1sleep. Some Chinese parents are usually2to see their children studying late. They will think their children work very3But not all parents are happy about this. Once a mother told us that every4her 10-year-old boy put up one finger with his5still closed, begging(恳求) for one more minute for sleep. Like thousands of young "early birds" in China, he has to get up around six every morning.
A report shows that without a good night's sleep, students will be weaker(虚弱的) than they should be. Too much6is not the only reason why students stay up (熬夜) late. Some students always watch TV or play computer games late into the night. Scientist said students should develop good study habits.
you work hard, you get a good job.
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A. at least B. happy C. grows D. while E. better F. enough G. tired |
During the day we work and play, at night we sleep. Our body restswe sleep. In the morning we are ready to work and play again. Our bodymost while we are asleep. Children who are tired usually need more sleep. We can get our lessons better after we have had plenty of rest. Boys and girls who are eight or nine years old neednine hours of' sleep every night. Our body needs plenty of air when we sleep. If we do not get enough fresh air, we will feelwhen we wake up. While in bed we must not cover our heads. Our lungs need to getfresh air. If we open our windows at night, we can have plenty of fresh air. Cool air isthan' warm air. Boys and girls who want to be strong must get plenty of fresh air.
— we.
Do you know how to wash your hands? It seems like a stupid question because everyone washes his or her hands so many t each day. However, according to a report by the Ministry of Health(卫生部), most people in China don't k how to wash their hands correctly.
The report was based on a survey of people in Beijing, Liaoning, Yunnan and
Shanxi. The report shows that o 4% of Chinese people wash their hands correctly. More people in cities seem to know how to was, their hands, W wash their hands more correctly than men.
The World Health Organization tells us that we should wash our hands in the following situations(情况) : before eating and c, after using the bathroom, after cleaning around the house, after playing with pets, before and after taking cof any patient, and after touching money.
Washing one's bands should also take at l 20 seconds and it's best to use warm water.
