There are many kinds of food in the supermarket. Do you know which kinds of food can help you s healthy? Let me show you how to make a healthy shopping list.
You need to have plenty of carbohydrates(含碳水化合物的食物),such as whole wheat bread. Always go for whole- wheat, whole-grain or "brown" carbohydrates. These are h than those in white rice or white bread.
You need some lean(瘦肉). Meat has protein(蛋白质), which helps you build your body. Some fat is OK, but try to buy some lean such as c or beef.
There is healthy fat in nuts. It will not make you fat, but help you lose fat. Just don't overeat it!
Don't forget to buy v and fruit! They have lots of vitamins(维生素) and there is low-calorie to fill you up.
Eggs and milk are good for you. Egg whites are a very c source of protein. The yolks(蛋黄) have fat, but it is good fat. Try not to eat more than two eggs a day. Make sure your milk is low-fat or fat-free and don't a sugar to it.
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Which answer is not proper(适当的)?
Mum like to for Ben?
We need many things to decorate our classroom, ?
Hi, my name is Eason. I am English because I was born in England, but I am also British because England is 1 of the UK.
I live in a typical(典型的) English family. I have a father, a mother and a sister.
We all live together in a house in a town in the south east corner of England. At the back of our house we have our 2 where I play with my sister. My family has a car, a computer, a colour TV with a DVD, a washing machine, a dishwasher and a cat. Mum and Dad both have mobile phones. I am hoping to get one soon. My favourite subjects at school are Science and History. My favourite topic in history is the ancient Egypt(古埃及). I also enjoy 3 lessons- we play football, netball, cricket and sometimes we go cross-country running.
Every Saturday my family and I go into town to the open 4 . People sell vegetables, clothes, toys, posters, and nearly(几乎) 5 else out on the street. Mum buys her fruit and vegetables there. I enjoy just wandering(闲逛) looking at all the things for sale, hoping my parents will buy me something. Sometimes I am lucky. I love my family very much.
drawing easy , you must .


He there were many mistakes in the old books.