Module 3 Diet and health 知识点题库

—I'd like to eat       food.

 did Jack ?

A.     B.    C.

D.    E.    F.

⑴⑵⑶⑷⑸

  food is Lucy going to sell?

—       

Scientist said that students usually need eight to ten hours' sleep per night. But most Chinese students do not get1sleep. Some Chinese parents are usually2to see their children studying late. They will think their children work very3But not all parents are happy about this. Once a mother told us that every4her 10-year-old boy put up one finger with his5still closed, begging(恳求) for one more minute for sleep. Like thousands of young "early birds" in China, he has to get up around six every morning.

A report shows that without a good night's sleep, students will be weaker(虚弱的) than they should be. Too much6is not the only reason why students stay up (熬夜) late. Some students always watch TV or play computer games late into the night. Scientist said students should develop good study habits.

— Sorry, . (他不在家)

    Have you heard the expression "You are what you eat"? Well, do you like who you are? If not, break some bad eating habits and feel better about1 .

    Bad habit 1 = All your meals come in packages.

    Many packaged (=in small bags) foods, such as 2dumplings, rice rolls and instant noodles have lots of fat and calories.

      The solution= Read the instructions to find the 3 foods that are low in salt and high in fiber. Also check to make sure they have ingredients such4 vegetables and grains. When possible, use packaged foods as part of a "home-cooked" meal. For example, frozen dumplings with fresh vegetables are better 5dumplings alone.

    Bad habit 2: You often don't eat breakfast.

    People6breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, 7 and mood.

    The solution: Always keep a kind of quick foods like yogurt. Or have a standing order at a breakfast place.