题目

任务型阅读 How to Stay Positive No Matter What Happens No matter what happens, you can stay positive by following a few simple steps.  If you have something to look forward to that motivates you and makes you feel needed, your self­esteem will skyrocket. Pick one or two activities, such as doing volunteer work or teaching your favorite lessons to others, and promise to do it on a regular basis. Pick a goal that is important to you and reach for it. Create a structured schedule that leads you to a goal that is important to you. Make it something you are passionate about and enjoy talking about. Keep away from negative people. If certain people always make you down, minimize your time around them.  If you don't have a strong social structure, then start taking part in some activities you enjoy so that you can meet people with similar interests. Build close connections with family and friends. Reach out and keep in touch with people you are close to.  Go for walks. Call old friends. Fill your life with the small important things that keep your spirits up.  A lot of us spend time struggling to achieve our goals that don't suit us and aren't meaningful to us. If you get stuck in a job or relationship that doesn't work for you, do something about it. Don't stay in the situations that add to your stress and anxiety levels. A. Do what works for you. B. Deal with negative situations positively. C. You can stay positive by living a regular life. D. Stay positive by filling your life with meaningful activities. E. Working towards something every day will add positivity to your life. F. Go out of your way to spend time on fun activities that you can do together. G. Surround yourself with people who lift you up and give you encouragement. 答案：【1】D【2】E【3】G【4】F【5】A

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