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In
a study recently published in the journal Neuron, researchers found that super
memorizers don't have unusually large brain regions that allow them to remember
a lot of information. Here are a few of their favorite tricks that
can help you to remember things in your everyday life.
To
Remember: New words
Technique:
Change routine
In
a study, a group of students studied a list of words in two separate sessions.
Some studied in a messy room ant some in a neat space. One group of students
spent both sessions in the same room, while the other split the sessions
between the two environments. During a test, the students who studied in
multiple places remembered much more. That includes the time of day, the
music in the background, whether you sit or stand, etc.
To
Remember: Your PIN
Technique:
Count it out
You
could use your birthday, or your phone number, but identity thieves have a way
of figuring those numbers out. Write a four- wort sentence. Then count the
number of letters in each word. For instance," This is my PIN" =4223.
To
Remember: Faces
Technique:
Focus on noses
White
some super memorizes specialize in associating names with faces, the
memory-palace technique doesn't work as well if the image of the face is
changed in any way. Rather than focusing on eyes, as most people do, focus on
the centre or to the left of a person's nose.
To
Remember: Facts & figures
Technique:
To
learn and remember statistics, reviewing the material repeatedly over a longer
time is far more effective than repeating it in a shorter one. If your exam is
in a week, study today and then again in a day or two. If it's a month away,
study today and then wait a week before your second session.
A. value exams
B. Give yourself time
C. This allows you to take in
their whole face.
D. Their brain structures are
in fact the same as the rest of ours.
E. Instead, try this tip from
Dominic, an eight-time World Memory Champion.
F. The theory is that your
brain links the words to the environment around you.
G. Studies showed that
varying other aspects of your environment can also help.
答案:【1】D【2】G【3】E【4】C【5】B