题目

_36_.It is something you're so looking forward to after busy week at work.There are so many things to do during weekends to help you either relax or get energetic for the week ahead.Here are some tips on how to make the most of your weekends. Don't oversleep.We all need that beauty sleep,but don't overdo it.Otherwise you'll feel exhausted and had-tempered on Monday morning.Make,it a habit to always wake up at the same time every day.Include naps in your weekend routines well,whether it's for 10 minutes or 45.Why?_37_. Spend time with loved ones.Reconnect with family members or friends you ignored lately.Don't do it out of guilt or because you have to.Do it because you want to.Reach out to them to see what they are doing.Don't call them only when you need them.Return their calls.Talk to them.Listen to them.Be there for them._38_. _39_.Stay away from TV,iPad,iPhone and any other electronic devices.Why not read a book instead?A paper one.Seriously,when was the last time you did that? Take time for your meals. There's no rush to go to the next meeting or finish that presentation by the end of day. You're not on schedule._40_.Simply be in that moment with your loved ones without putting your mind in overdrive again. A.Spend time outdoors B.Feel the taste and smell of what you're eating.Enjoy it C.Apply the "No Technology" rule D.You can he grateful for so many little things E.The importance of human connections vital for your well-being F.Because naps help get rid of negative emotions and increase your abilities to learn G.The weekend finally came 答案： GFECB

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