题目

阅读下面短文并回答问题，然后将答案写到题后相应的位置上（请注意问题后的字数要求）。 While it is impossible to live completely free of stress,  it is possible to prevent stress as well as reduce its effect when it can’t be avoided.  The US Department of Health and Human Services offers the following suggestions for ways to deal with stress. ·Try physical activities When you are nervous,  angry or upset,  try releasing the pressure through exercise or physical activities.  Running,  walking,  playing tennis,  or working in your garden are just some of the activities you might try. ·Take care of yourself You should make every effort to eat well and get enough rest.  If you easily get angry and cannot sleep well enough,  or if you’re not eating properly,  it will be more likely that you will fall into stressful situations.  If stress repeatedly keeps you from sleeping,  you should consult a doctor. ·Make time for yourself Schedule time for both work and entertainment. Don’t forget,  play can be just as important to your overall well-being as work.  You need a break from your daily routine to just relax and have fun.  Go window-shopping or work on a hobby.  Allow yourself at least half an hour each day to do something you enjoy. ·Make a list of things to do Stress can result from disorganization and a feeling that “there’s so much to do,  and not enough time”.  Trying to take care of everything at once can be too much for you and as a result,  you may not achieve anything.  Instead, make a list of everything you have to do, then_______ , checking off each task as it is completed. Set out to do the most important task first. 76. What is the best title of the passage?  (no more than 10 words) 77. Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.  (no more than 10 words) 78. How many suggestions are mentioned in the passage? (no more than 2 words) 79. Which of the suggestions do you think is the best for you?  Why?  (no more than 30 words) 80. Translate the underlined sentence in the first paragraph into Chinese. 答案：76. How to prevent stress 77. just do them 78. 4/Four(suggestions). 79. As far as I am concerned,  the last suggestion is much more helpful,  that is,  making a list of things to do,  because I have a poor memory.  If I have such a list,  it would remind me to do so. 80.尽管我们不可能完全摆脱压力，但是我们却可以预防压力或者减轻压力带来的影响，尤其是当我们无法避开这些压力时。

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