From time to time, we all get a bit down. Maybe we are feeling bad because we're not doing well with our goals. There are many reasons for feeling down, but I'm not able to discuss all of them.
Make a list. Sometimes we are sad simply because we are troubled by all the things we have to do. Make a list of the most pressing things you have to do. Thus you're getting things under control. You can see, right in front of you, what you need to do, and that can pick up your mood.
You've made a list, and you still feel puzzled? Well, get started on the first thing you need to do. Once you get into action, you'll feel better. And once you start doing something, you will feel much better than lying around feeling sorry for yourself.
I like Brown Eyed Girl, the Kinks, the Ramones, or an upbeat Beatles tune. You might have your own brand of feel-good music. Whatever it is, let yourself move to the beat. It may just be what the doctor ordered.
Talk about it. Get a best friend, family member or coworker you can talk to. It can also help you work out the reasons you're feeling down.
A. Take action. B. Play some lively music. C. Get out of the house and do something. D. Getting things off your chest makes a big difference. E. Start simply by picking up a piece of paper and a pen. F. Do whatever you need to do to feel good about yourself. G. What I can talk about are some things that have worked for me. |
These days we have spent as much time as we could prepare international flower exhibition.
One cold morning in winter, I went alone to a hillside to do some hunting. I sat there waiting for about an hour. Suddenly, a big beautiful deer appeared less than 20 feet away from me. There was no cover near him. Surely I could shoot him.
To my surprise, he came toward me! He was curious, I supposed, or maybe he was stupid. For this was not a youngster, but a fully grown-up one. He must have known about men and their guns. But this deer came closer, and I still waited. His big eyes never moved away from my face. His wonderful head with a set of antlers(鹿角) was clearly in sight.
I was getting a bit nervous as he walked closer. A big deer can do a lot of damage. Well, he walked right up to where I was sitting. Then he stopped and looked at me.
What happened next was hard to believe. But it all seemed quite natural. I held out my hands and scratched his head right between the antlers. And he liked it. The big, wild, beautiful deer bent his head.
I scratched and touched his head and body. His nose touched my shoulder. I fed him with my last sandwich.
Well, he finally went his way, down the hill. Shoot him? Not me. You wouldn't, either. Not after that. I just watched him go, a strong deer carrying a proud head.
I picked up my gun, and started walking back. Suddenly, I heard two shots, one after another. If you have hunted much, you will know what two shots mean. They mean a kill. I had forgotten that there were other hunters around.
You will now understand why I gave up hunting from that day on.
They lived .
Singles' Day — the Chinese opposite of Valentine's Day has turned into a massive online shopping event. It is a day when single people are supposed to buy themselves presents. But there are sociological reasons behind China's “celebration” of single life. And the imbalance could have big consequences for the country.
There were 34 million more men than women in China in 2011. Part of that is natural – usually there are 105 boys born for every 100 girls. But the Chinese gender ratio (性别比例) at birth is much more obvious. It was 116 boys to 100 girls in 2012. The one child policy is largely to blame. Brought in to limit population expansion, the policy allows only one child per family. But because male children are seen as more valuable, as well as more likely to support their parents in old age, some parents choose to have a son over a daughter. The result is that large numbers of men will likely never get married. In fact, one study has predicted that by 2030, 1 in 5 Chinese men in their 30s will never have married, while another states that 94% of unmarried people in China are men.
Traditionally, China has seen high levels of marriage, usually among the young. Besides, the increased education and career opportunities for women have meant that marriages are happening later. It is also traditional that women often marry men of a higher socioeconomic status than themselves. So women at the top and men at the bottom find themselves alone. One study has even suggested a link between an imbalanced gender ratio and growth in violent crime in the country.
Singles' Day can't solve all the problems China's singles face. Indeed, it is possible that it is causing even more problems, as men resort to(诉诸于) increasingly risky lines of work to increase their chances of gaining money and thus a wife. I am worried that as money starts to overcome romance, there is evidence that China's marriage market is increasingly materialistic.
The men were soon exhausted and were food.
—Why run? There will be_____one in two or three minutes.
— Oh, ______I'm already going out, I'm afraid.
I just can't imagine in a few years' time.
What would it be like to walk on Mars? If you could build the highest building in the world，what would it look like? Do you dream of being the next J. K. Rowling? This summer, you can experience all of these things, and more. All you need is an Internet connection and your imagination.
A recent study by the Kaiser Family Foundation found that kids spend an average of 1 hour and 29 minutes online each day. Many kids like to use that time to chat with friends, play games or check emails. But the next time you get on the Web, try exploring the world instead. “With the Internet，you can go back 11,000 years in time，or go 11,000 kilometers across the planet.” said Russell, Web search expert of Google. “The whole scope of history and the world is open to you.”
There is a wealth of information to be found online. For example, if your family is going on vacation somewhere, do a quick online search on the area before you even get in the car. “What's the background of the place; what's the history？” says Russell. “I like to tell my kids, ‘Whenever you have a question, whenever you have a doubt, search it out.'”
Ready to launch a virtual journey of your own? Here are a few starting points to get you thinking and to help you on your way. You can invite your parents along for the ride, too. Always ask for permission before downloading programs and software onto your computer. And check with a parent or an adult before visiting any new Web site.
Navigate the world in 3D with Google Earth. Begin in outer space and zoom (快速移动) into the streets of any city, from Hong Kong to San Francisco. Or visit ancient monuments, watch the changing rainforests over time, and dive underwater to explore tropical reef.
With the Moon in Google Earth tool, you can walk in Neil Armstrong's famous footsteps. Take a guided tour of the moon's surface with Armstrong's fellow shuttle mate astronaut Buzz Aldrin.
When you're exploring that part of the solar system, hop on over to the Red Planet with Google Mars. There, you can move very quickly around the surface and see images from the Mars Rovers.
