Unit 3 The Million Pound Bank Note 知识点题库

    A big bowl of milk can be a great way to start the day. Many snack bars contain nutrients that help our bodies stay strong and healthy. But some of these foods are packed with too many vitamins and minerals. According to a new study by the Environmental Working Group (EWG), this extra fortification may be more harmful than helpful.

    Of the tested snack bars, 27 have more than 50% of the recommended amounts of vitamin A, niacin and zinc. Nutrition facts listed on packages are based on recommended daily values for adults, who are physically larger and require more vitamins and minerals. So when kids eat these cereals (麦片) and snack bars, they are getting more nutrients than they need.

    Vitamin A, niacin (烟酸) and zinc (锌) are best in fresh and unprocessed foods that are in their natural state. Vitamin A helps you see at night. It occurs naturally in eggs, meat and carrots. Niacin is a vitamin that helps our bodies make energy. It is found in foods like fish, seeds, and peanuts, as well as in whole grains like wheat and brown rice. Zinc helps our bodies fight off infection. It is found in many foods, including wheat-based products, meats, beans and nuts.

    Children typically eat more than one serving of cereal or snack bars a day, in addition to taking vitamin supplements. Eating large amounts of these nutrients can be dangerous to kids' health. Too much vitamin A can cause liver damage, and high levels of zinc can destroy the body's natural immunity, or power to fight infection.

    The EWG authors are calling for the FDA to make changes to its guidelines for nutrient intake and revise its daily values to match kids' diets.

    Hobbs was an orphan. He worked in a factory and every day he got a little money. Hard work made him thin and weak.  He wanted to borrow a lot of money to learn to paint pictures, but he did not think he could pay off the debts.

    One day a lawyer said to him, “One thousand dollars, and here is the money.” As Hobbs took the package of notes, he was very dumbfounded. He didn't know where the money came from and how to spend it. He said to himself, “I could go to find a hotel and live like a rich man for a few days；or I give up my work in the factory and do what I'd like to do: painting pictures. I could do that for a few weeks, but what would I do after that? I should have lost my place in the factory and have no money to live on. If it were a little less money, I would buy a new coat, or a radio, or give a dinner to my friends. If it were more, I could give up the work and pay for painting pictures. But it's too much for one and too little for the other.”

    “Here is the reading of your uncle's will,” said the lawyer, “telling what is to be done with this money after his death. I must ask you to remember one point. Your uncle has said you must bring me a paper showing exactly what you did with his money, as soon as you have spent it.”

    “Yes I see. I'll do that,” said the young man.

Dear Reader,

    Today I am going to ask you to support Wikipedia with a donation.

    Wikipedia is built differently from almost every other top 50 websites. We have a small number of paid staff，just twenty­three. Wikipedia content is free to use by anyone for any purpose. Our annual expenses are less than six million dollars. Wikipedia is run by the non­profit Wikimedia Foundation, which I founded in 2003.

    Wikipedia is driven by a global community of more than 150,000 volunteers — all devoted to sharing knowledge freely. Over almost eight years, these volunteers have contributed more than 11 million articles in 265 languages. More than 275 million people come to our website every month to access information,free of charge and free of advertising.

    But Wikipedia is more than a website. We share a common cause: Imagine a world in which every single person on the planet is given free access to the sum of all human knowledge. That's our commitment.

    Your donation helps us in several ways. Most importantly, you will help us cover the increasing cost of managing global traffic to one of the most popular websites on the Internet. Funds also help us improve the software that runs Wikipedia — making it easier to search, easier to read, and easier to write for. We are committed to increasing the free knowledge movement worldwide, by taking on new volunteers, and building strategic partnerships with institutions of culture and learning.

    Wikipedia is different. It's the largest encyclopedia (百科全书) in history, written by volunteers. Like a national park or a school, we don't believe advertising should have a place in Wikipedia. We want to keep it free and strong, but we need the support of thousands of people like you.

    Thank you,

Jimmy Wales

    Did you know that Albert Einstein could not speak until he was four years old, and could not read until he was seven? His parents and teachers worried about his mental ability.

    Beethoven's music teacher said about him, "As a composer (作曲家) he is hopeless." What if this young boy had believed it?

    When Thomas Edison was a young boy, his teachers said he was so stupid that he could never learn anything. He once said, "I remember I used to never be able to get along at school. I was always at the foot of my class ... My father thought I was stupid, and I almost decided that I was a stupid person." What if young Thomas had believed what they said about him?

    When the sculptor (雕刻家) Auguste Rodin was young, he had difficulty learning to read and write. Today, we may say he had a learning disability. His father said of him, "I have an idiot (白痴) for a son." His uncle agreed. "He's uneducable," he said. What if Rodin had doubted his ability?

    Walt Disney was once fired by a newspaper editor because he was thought to have no "good ideas". Enrico Caruso was told by one music teacher, "You can't sing. You have no voice at all." And an editor told Louisa May Alcott that she was unable to write anything that would have popular appeal.

    What if these people had listened and become discouraged? Where would our world be without the music of Beethoven, the art of Rodin or the ideas of Albert Einstein and Walt Disney? As Oscar Levant once said, "It's not what you are but what you don't become that hurts."

    You have great potential. When you believe in all you can be, rather than all you cannot become, you will find your place on earth.