阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
I've always found that hiking in nature makes me feel
happier, and of course reduced stress may be a big part of the reason why. But,
Gregory Bratman, of Stanford University, has found evidence that nature may
affect our mood (心情)in other ways, too.
In one 2015 study, Bratman and his colleagues chose 60
volunteers to take a 50-minutc walk in either a natural setting or an urban
setting. Before and after the walk, the volunteers were assessed(评估)on their emotional
state and on cognitive (认知的)measures, such as how well they could perform tasks requiring
short-term memory. Results showed that those who walked in nature experienced
less anxiety and rumination(沉思), as well as more positive emotions, compared with the urban
walkers. They also improved their performance on the memory tasks.
In another study in 2017, he and his colleagues furthered
these findings by focusing on how walking in nature affects rumination — which
has been connected with the onset of anxiety — while also using fMRI technology
to look at brain activity. Volunteers who took a 90-minute walk in either a
natural setting or an urban setting had their brains scanned (扫描) before and after their
walks and were surveyed(调查)on self-reported rumination levels.
Even so, volunteers who walked in a natural setting
reported reduced rumination after the walk, and they showed increased activity
in the subgenual prefrontal cortex (前额叶皮层),an area of the brain
whose inactivity is related to depression and anxiety — a finding that shows nature
may have important effects on mood.
Bratman believes results like these need to reach city
planners and others whose decisions affect our natural spaces. "Ecosystem
services are being included into decision making at all levels of public
policy, land use planning, and urban design, and it's very important to be sure
to include findings from psychology into these decisions," he says.
(1)
What did the 2015 study find about people walking in nature?
A . Their memory was improved.
B . Their mood did not change.
C . They had more chance to succeed.
D . They preferred living in a natural setting.
(2)
What is the third paragraph mainly about?
A . Bratman's theory.
B . The results of the 2017 study.
C . The process of the 2017 study.
D . The volunteers' performance.
(3)
What does Bratman think the study results should be applied to?
A . House designing.
B . City planning.
C . Physical training.
D . Health education.
(4)
Which of the following is a good title for the text?
A . Science Contributes to Better Health
B . Ways to Reduce Stress and Lift Mood
C . Studies Show Various Benefits of Hiking
D . Nature Makes You Happier and Less Anxious
答案: A
C
B
D