Read the following two
passage. Each passage is followed by several questions or unfinished
statements. For each of them there are four choices marked A, B, C and D.
Choose the one that fits best according to the information given in the passage
you have just read.
Life was easier when
it wasn't so long: learn when you're young, work while you're able, then resign
yourself to a slow period repose(休息)— and
decline. But in the past century, scientific advancements have added decades to
the average human life span, leaving a person's timeline with a long, often
aimless tail.
Finding rewarding ways
to fill these extra years - particularly in ways that emphasize social ties —
is the best way to prolong them, research is finding. "The things that we
understand now to be important for healthy longevity" — things like
connecting with others, a positive outlook, making peace with getting older —
"have been trivialized over the years by some scientists. We now know that
shouldn't be the case," says Paul Irving, chairman of the Center for the
Future of Aging at the Milken Institute, a think tank that studies older age.
"One of the great opportunities we all have is to continue that search for
meaning, that aspiration to do our most enjoyable and important work later in
our lives."
Here are other
strategies that may help you make the most of your extra years.
EMBRACE TECHNOLOGY
It's hard to beat face
time, but Face Time (and the like) can also help older adults feel less alone,
research shows. "I think a lot of work can be done to make the existing
social networks more accommodating to older adults," Irving says.
WELCOME AGING
Your feelings about
getting older might determine how well you age and even how well your brain
holds up against Alzheimer's. A team of researchers at Yale University found
that when people who thought negatively about aging were simply primed to view
it in a better light, they said they felt more positively about aging and even
showed improvements in physical strength.
SET GOALS, TAKE RISKS
Plenty of research
links a sense of purpose to longevity. But how do people search for a purpose
if they don't have one? Take an online course, volunteer, do anything new that
challenges you. "The assumption that you should only do one thing in your
life, to me, makes no sense," says Irving.
EXPECT THE BEST
People with a positive
outlook recover better after having a heart attack than those who are more
pessimistic, a recent study shows. That's partly because a hopeful attitude is
linked to other healthy behaviors, like quitting smoking and maintaining a healthy
diet. Optimism is also linked to fewer chronic illnesses, less depression and
even a stronger immune response to bugs like the flu.
(1)
What does Paul Irving mean by saying "that shouldn't be the case" in Paragraph 2?
A . Emphasizing social ties should not be dismissed by those scientists.
B . Healthy longevity is not an appropriate case for scientists to focus on.
C . It's improper for scientists to belittle the things that are important for longevity.
D . The things important for healthy long life are not proved scientifically.
(2)
Which strategy mentioned in the article can help fight against Alzheimer's disease?
A . Being open to technology.
B . Becoming an optimist.
C . Having a positive attitude to wards aging.
D . Setting a life purpose.
(3)
Which of the following statements is true according to the article?
A . A positive outlook contributes to quicker recovery and healthy behaviors.
B . Doing one thing well in life makes extra years in life meaningful.
C . Extra years should not be spent committing to enjoyable work.
D . Technology promotes and strengthens old people's social network.
答案: C
C
A