Read the following two passage. Each
passage is followed by several questions or unfinished statements. For each of
them there are four choices marked A, B, C and D. Choose the one that fits best
according to the information given in the passage you have just read.
Of all the components of a good night's
sleep, dreams seem to be least within our control. In dreams, a window opens
into a world where logic is suspended and dead people speak. A century ago,
Freud formulated his revolutionary theory that dreams were the disguised
shadows of our unconscious desires and fears; by the late 1970s, neurologists
had switched to thinking of them as just "mental noise"-the random
byproducts of the neural repair work that goes on during sleep. Now researchers
suspect that dreams are part of the mind's emotional thermostat, regulating
moods while the brain is "off line." And one leading authority says
that these intensely powerful mental events can be not only harnessed but
actually brought under conscious control, to help us sleep and feel better. "It's
your dream," says Rosalind Cartwright, chair of psychology at Chicago's
Medical Center, "if you don't like it, change it."
The link between dreams and emotions
shows up among the patients in Cartwright's clinic. Most people seem to have
more bad dreams early in the night, progressing toward happier ones before
awakening, suggesting that they are working through negative feelings generated
during the day. Because our conscious mind is occupied with daily life we don't
always think about the emotional significance of the day's events-until, it
appears, we begin to dream.
And this process need not be left to
the unconscious. Cartwright believes one can exercise conscious control over
recurring bad dreams. As soon as you awaken, identify what is upsetting about
the dream. Visualize how you would like it to end instead; the next time it
occurs, try to wake up just enough to control its course. With much practice
people can learn to, literally, do it in their sleep.
At the end of the day, there's probably
little reason to pay attention to our dreams at all unless they keep up from
sleeping or "we wake up in panic," Cartwright says. Terrorism,
economic uncertainties and general feelings of insecurity have increased people's
anxiety. Those suffering from persistent nightmares should seek help from a
therapist. For the rest of us, the brain has its ways of working through bad
feelings. Sleep-or rather dream-on it and you'll feel better in the morning.
(1)
By saying that "dreams are part of the mind's emotional thermostat." (Para. 1) the researchers mean that ________.
A . we can think logically in the dreams too
B . dreams can be brought under conscious control
C . dreams represent our unconscious desires and fears
D . dreams can help us keep our mood comparatively stable
(2)
What did Cartwright find in her clinic?
A . Most bad dreams were followed by happier ones.
B . Divorced couples usually have more bad dreams.
C . One's dreaming process is related to his emotion.
D People having negative feelings dream more often.
(3)
That author points out that a person who has constant bad dreams should ________.
A . learn to control his dreams
B . consult a doctor
C . sleep and dream on it
D . get rid of anxiety first
答案: D
C
B