阅读下面短文,按照句子结构的语法情况和上下文连贯的要求,在空白处填入适当的词或用括号中所给词的正确形式填空。每空不超过两词。
Deal with exam stress
It is normal to feel a bit worried about exams, especially if you're
under pressure from school or family. Exam stress can cause you to feel nervous
or depressed(沮丧的), and this might influence your
sleeping or (eat) habits.
If you have any of these (feel) or are worried
that exam pressure is taking over your life, you are not alone. Here are some
things you can do.
Firstly, let your trusted friends and family know if you're having
hard time, so they can be there to support you, encourage you and offer a
listening ear. You don't have to go through this alone. Keeping it all in will
only make things worse, don't be afraid to open up.
Secondly, think about all the practical support you need, and be
honest with yourself about it. You (allow) to ask for help.
Tell your teachers about your worries. They may have talked to lots of students
are going through similar things, so they can give you some
(help) advice.
Last but not least, be kind includes yourself. Think about all the
things you have achieved so far. It can be helpful to write a list of all the
things you like about , and the things other people value
about you too.
If people around you— like your parents — are putting pressure on
you, it can help to tell them you feel able to achieve, and
let them know that your expectations(预期) are different
from (they). You can also talk to a teacher you trust about
the pressure you are under at home.
答案:【1】eating【2】feelings【3】a【4】so【5】are allowed【6】who/ that【7】helpful【8】yourself【9】what【10】theirs