题目

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Guide for Teenagers    The teenage years can be tough，and it's normal to feel sad every now and then. But if these feelings don't go away or become so intense that you can't handle them，you may be suffering from depression. Try not to isolate yourself    When you're depressed，you may not feel like seeing anybody or doing anything. Just getting out of bed in the morning can be difficult，but isolating yourself only makes depression even worse.．Spend time with friends，especially those who are active.Keep your body healthy    Making healthy lifestyle choices can do wonders for your moods. Ever heard of “Runners High”？Physical activity can be as effective as medications for depression，so get involved in sports，ride your bike，or take a dance class. Any activity helps！．As for food，make sure you're feeding your mind with plenty of fruits，vegetables，and whole grains.Avoid alcohol and drugs    You maybe try drinking or use drugs in an effort to escape from your feelings and get a “mood boost”，even if just for a short time. However，substance abuse can not only make depression worse，but can cause you to become more depressed.．You will need special treatment for your substance abuse problem.    Stress and worry can lead to depression. Talk to a teacher if exams or classes seem overwhelming. In addition，if you have a health concern you feel you can't talk to your parents about，see a doctor. A health professional can help you approach your parents and guide you toward appropriate treatment. If you're dealing with relationships，friendships，or family problems，talk to an adult you trust.A．Ask for help if you are stressedB．Even a short walk can be beneficialC．Turn to your parents for helpD．As you get out into the world，you may find yourself feeling betterE．In short，drinking and taking drugs will make you feel worse—not better—in the long runF．The more exercise you do，the healthier you will beG．Help is available and you have more power than you think 答案：【1】G【2】D【3】B【4】E【5】A

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