阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Resilience(适应力)is the" grit(毅力)" that helps us get through difficult (day), stressful situations, and hard times. But how do we develop resilience? This is a big topic, as there (be) lots of things we can do! This time, we'll focus on (develop) our emotional resilience, means learning positive ways to overcome some of our more "challenging" feelings and emotions. You can create your very own tools and keep adding them to build up your emotional resilience. Here are some tools to start you off.
First, remind yourself that these feelings will pass (final), as they always do! You must be confident about the future. Second, be kind to yourself. Do something you enjoy (help) the feeling change, like reading or drawing! Third, give thanks. Can you think of at least one thing that has gone well, that you can feel positive about and (thank) for?
We all go through tough times, but we can build resilience by getting through (they) and coming out other side at last! There is nothing you can't overcome!
答案:【1】days【2】are【3】developing【4】which【5】to【6】finally【7】to help【8】thankful【9】them【10】the