题目

阅读理解 You have lots of things you'd like to do. But sometimes it's hard to get to the finish line-just like your goal. How can you break your bad habits and develop good ones? Here are a few opinions we often get from kids, followed by ideas that might help. ●I can't get away from screens. If you usually spend time lying on the sofa and watching TV programs or a video when you're bored, go some-where else instead. Take a book to your room or your violin to the backyard. Or ask if you can help cook in the kitchen. ● Start with "showing up". Then take one small step or do one tiny task, followed by another and another. For example, how do I practice the piano? First sit at it. Then play one note at a time. Starting with a super- simple step often helps. Why? It's easy, quick, and gets you in action. ●I have no time. Take a look at the choices you make about how you spend time. Do those choices show what's important to you? Can you spare 10 minutes a day to work on a goal? Let's suppose you want to be a singer. Talk with a parent about why your goal counts. Discuss whether you can let go of something less important to free up time to achieve it. A. Then keep taking steps. B. I can't start such a huge goal. C. And how can you try to reach your goals? D. To change a habit, try changing where you spend your time. E. Is it more important to practice singing than play video games? 答案：【1】C【2】D【3】B【4】A【5】E

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