题目

任务型阅读 Unhealthy Habits You May Have ·Skip(跳过) breakfast. We all know that breakfast is the most important meal of the day, but there are many times when breakfast can get lost in our busy days. If you find yourself always skipping breakfast, you should be careful. Skip meals, especially breakfast, can cause your metabolism(新陈代谢)to slow down. Remember breakfast gives you the energy to power your day. When you skip breakfast, you may lose that energy you need to get through the day.  ·Let the weight make or break your day. Do you find yourself weighing yourself daily?  Your spirits are high, and you're encouraged to keep working hard. Yet, when the number is higher than expected, your day is broken and you feel down. You question every single thing you ate and even consider giving up fitness. ·Set strict rules around food. You may think it healthy to set strict rules around food and often ask yourself, "What food can and can't I eat? What diet rules must I follow?" These are signs that you have unhealthy, restrictive(限制性的) behaviours around food. Some of these behaviours can lead to eating disorders, which can be harmful to your health. · There are some serious dangers related to overeating. This is commonly shown by eating in secret, consuming food when you're already full, and feeling a loss of control over what and how much you eat. Some of the serious results from overeating include weight gain and heart disease. A. Gain weight. B. Eating too much. C. Do I have specific time for eating? D. And it can cause you to overeat later. E. When the number is low, the day is great. F. Do I have a bad relationship with daily food? G. When you live a busy life, you often miss this meal. 答案：【1】G【2】D【3】E【4】C【5】B

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