根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
At
times it can be difficult to maintain a healthy lifestyle while traveling. Here
are some healthy habits to help you maintain a healthy lifestyle while enjoying
your travels.
Take driving breaks
When
you are taking a long-distance trip, you may want to get to your destination as
fast as possible. . You will
feel healthier and happier if you take advantage of your ability to stop
wherever you want, and take a few breaks. Make sure you take time to get
appropriate rest, for everyone needs adequate sleep.
Everyone
needs to get some exercise, and fortunately you have the opportunity to travel
to some extremely beautiful and fascinating destinations. You will find that
you get the opportunity to explore the real beauty of your destination by
hiking and walking. Take advantage of this fantastic opportunity to develop the
healthy habit of getting regular exercise.
Drink water
If you
are traveling to a warm destination, especially a desert destination, make sure
to stay hydrated. Water is rare in the desert and the sun and heat contribute
to easy dehydration.. Drinking
enough water is also a good habit to practice even when you aren't in the sun, so make sure to keep drinking water
even after you leave the warm environs you travel to.
Stay sun safe
. While
enjoying the beautiful weather in your vacation destination, make sure to stay
sun safe. This means using enough sunscreen, of at least 30 SPF. You can also
wear long-sleeved shirts and pants, which provide great protection from the
harmful rays of the sun. .
A. Go for a hike or two
B. Eat enough fresh foods
C. Many places you may travel to are warm and sunny
D. This may lead you to drive for many hours
continuously
E. Make sure you always have an abundant supply of
drinking water
F. You can also park farther away from your destination
and walk more
G. Other sun safe prevention measures like wearing
sunglasses can protect your eyes
答案:【1】D【2】A【3】E【4】C【5】G