阅读下面短文,根据题目要求用英文回答问题。
There is a saying, "An
apple a day keeps the doctor away." Although eating properly is important,
being kind to others is also good for your health. Recent studies show that
people who do kind acts are more relaxed, happier, and healthier than other
people.
In one study at Arizona
State University, researchers found that many volunteers experienced a sudden
feeling of joy, followed by a long period of calmness, after doing a kind act.
This feeling, called "a helper's high", may actually help reduce
stress as the body produces natural painkillers.
Stress can cause serious
health problems. It can lead to high blood pressure and heart disease, and it
can also lead to overeating and sleeping problems. However, the study found
that volunteers had fewer stress-related health problems when they did helpful
things for other people.
The study also found that
people who did nice things for others felt better about themselves as well.
They had higher self-respect, and were happier. Many believe this is because
volunteers spend more of their time with other people. People who are more
outgoing are often healthier.
Another study at the
University of Michigan's Survey Research Center confirmed the health benefits
of volunteering. A ten-year study of 2,700 men in Michigan showed that people
who volunteered lived longer than those who didn't. Although you shouldn't need
a reason to be helpful, it is nice to know that kindness may help you live
longer.
(1)
According to Paragraph 1,
what do recent studies show?
(2)
According to the passage,
what serious health problems can stress cause?
(3)
Please decide which part is
false in the following statement, then underline it and explain why.
>When volunteers did helpful things for other people, they had fewer
stress-related health problems, felt better about others and respected others
more.
(4)
Besides the benefits
mentioned in this passage, what do you think are some other benefits of
volunteering? Why? (In about 40 words)
答案: Recent studies show that those who are ready to help others are happier and healthier.
Stress can not only lead to/contribute to/cause high blood pressure and heart disease, but it also relates to overeating and sleeping problems.
When volunteers did helpful things for other people, they had fewer stress-related health problems, felt better about others and respected others more. Because the study also found that people willing to help others out felt better about themselves and develop higher self-respect.
Volunteering builds up your social skills. While volunteering, you can meet people of different personalities. You must constantly adjust and update your social skills to get tasks done. Through these experiences, you can truly understand to how to work with anyone.