根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Trying to eat healthily and get enough exercise can be difficult when your family refuse to get healthy with you.
Tell your family about your decision. You will need their encouragement and support, even if they are not interested in joining you. Once your family see the progress you've made—whether you want to lose weight, increase your energy levels or get fit—they may be encouraged to join you!
It is an important part of becoming healthy. Eating healthy food in the correct proportions (比例) can help you and your family members to lose weight, increase energy, sleep better, have flawless skin and stronger hair, along with other benefits. You should try your best to persuade your family members to give up junk food.
Drink lots of water. Drinking water is a key part of a healthy diet and it makes your skin clearer and takes weight off. We mistake thirst for hunger, so when you feel hungry, try drinking a glass of water instead.
Exercise for half an hour per day. It is important to make exercise part of your plan to get healthy. Exercise is always easier if you have someone else to do it with you. Even if your family aren't ready to change their diet, they may be willing to join you for a daily run or dance class.
A. Eat a balanced diet.
B. Don't share dishes with sick family members.
C. However, with the right attitude and some tips, you can still succeed.
D. It's important to tell your family about your plans to live a healthy lifestyle.
E. It is strongly suggested that you drink at least 8 glasses of water per day.
F. Make sure you are getting enough sleep—you should be aiming for 8 hours per night.
G. Even ten minutes of physical exercise per day can have a positive influence on the body.
答案:【1】C【2】D【3】A【4】E【5】G