阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Music is a major part of our lives. Most people enjoy listening to music and often state that they can't live without it. But why is that? Aside from the general pleasure music brings,it also provides several health benefits that many are unaware of.
Have you ever wondered why there is always music playing in the gym or why people can't go on runs without their headphones? Simply put,music serves as the motivation for working out harder. It's also shown that listening to music can increase endurance(耐力).
It improves sleep quality. Listening to music has been shown to treat sleeplessness,especially for college students. Research has found that listening to music at various times promotes better sleep patterns for people and even creates more restful sleep.
It decreases stress and anxiety. Are you ever worried or anxious about something and don't know what to do?
It may help with memory. When studying or doing the homework,do you ever find yourself moving your head to some music? Research shows that music enjoyment helps with learning and memory.
It improves your mood(心情). Studies show that music helps put people in a better mood and helps them keep in touch with their feelings.
Whether you've realized it or not,listening to your favorite songs provides your mind and body with much more than the enjoyment of the songs. So keep on listening!
A. It helps with exercising.
B. It promotes love of sports.
C. We meet music almost everywhere,from car rides home,to fierce workouts in the gym,even the movies and TV shows we watch.
D. Music is a necessary part of human life.
E. Listening to music can calm people down,even during highly stressful or painful events.
F. If you're feeling down(情绪低落的),music may be the perfect cure (治愈方法).
G. Low and soft music works just as well as sleeping pills.
答案:【1】C【2】A【3】G【4】E【5】F