题目

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。答案写在答题卡上。 Inner beauty is very important, but external beauty also plays a part in the image we present to the world. One of the problems that damage our image is weight gain. According to a research, most of our weight is gained over the holiday season. It's a time when family and friends gather to enjoy each other's company. No wonder maintaining a healthy weight can present even more challenges. Does that mean we are bound to see a bigger number when we stand on the scale (秤) in January? Study shows you can keep to your meal routines, choose low-fat foods when it is possible and walk off the weight. Here are a few more tips to help you keep your weight in check without sacrificing your holiday traditions. If you are the host, you will be struggling with tasting while cooking. In this case, try to chew sugar-free gum while preparing the meal, or have a small snack before you start cooking. For the meal, serve more raw vegetables and yogurt-based dips to start the event. It's a good idea to mark all the holiday events you'll be attending on your calendar so that you'll remember to plan ahead. If the meal is not at your home, eat lighter on the day of the event. If the event is in the evening, have a healthy breakfast and satisfying lunch, with a light snack before the event to avoid overeating later. For example, take a walk or meet up to see holiday lights, or attend a holiday concert or show. Catch up with a friend over a film instead of meeting for a coffee. Just explore things that you all enjoy doing. Making an effort with your weight helps you keep a healthy life and boost your confidence. Although preventing weight gain over the holidays can be a challenge, it is possible. So next time, try the above. A. Serve plenty of fresh fruit to finish. B. How much exercise can burn off this energy? C. And certainly, tasting delicious food is a must. D. Or can we keep the holiday weight gain at bay? E. Start new traditions that are not centered on food. F. Here are some tips that ensure you look good inside out. G. It can help balance the possible extra calories at the party. 答案：【1】C【2】D【3】A【4】G【5】E

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