假如你是某杂志健康栏目的主持人Mr Helper,人们经常写信询问健康之道,请你写一封回信,指出健康的重要性,并针对"如何保持健康"给出自己的建议。信的内容需包含以下信息:1.健康的重要性;2.给出保持健康的方法,如:科学饮食,多吃水果蔬菜,保持饮食平衡;避免高糖,高脂的食物;摒弃不良习惯;多锻炼等。注意:词数80左右。Dear readers,……Yours sincerely,Mr Helper
答案:Dear readers.It goes without saying that no pleasure can be tasted by man without health. Health is far more important than anything else. Good health enables us to enjoy our life and achieve what we hope for in our career.How can we keep healthy? Here are some suggestions for you to follow.To begin with,we should develop good habits. We should avoid food with lots of sugar and fat. What's more,we have to get rid of those habits that damage our health,such as drinking and smoking. Last but not least,we'd better exercise every day to make our bodies strong. Proper diet and enough exercise do good to our health.If we follow the advice given above,we will lead a healthy life.Yours sincerely,Mr Helper