题目

任务型阅读 Patience is a virtue, but it can also be a medicine. People who know how to practice patience enjoy fewer negative emotions, feel less depressed, and are more satisfed with their lives. That's why we're bringing you this guide to some tips for improving your patience. Take Up a Patience-Centric Sport Practicing patience doesn't have to be all hard work. You can make it fun with a sport that rewards you for perseverance(毅力). Playing sports that encourage waiting can be particularly helpful for building life hardship patience. Hunting is another activity many people enjoy, and this sport definitely requires perseverance. Keep a Journal You could use creative writing or calendar jour mali ng to help boost your patience. Learning patience can be a long journey and you may get discouraged. Having a record of how far you've come can keep you focused and motivated. Humans are social creatures. Having a trusted friend, partmer, family member, or coworker we can turn to when our impatience gets the best of us can help us feel better. We should try to use our support system to brainstorm how we can make things better. Take a Break What do you do if time management doesn't make you feel in any less of a rush? Sometimes, feeling like you're always in a hurry and impatient means you need a break. Hurry sickmess is a non-life-threatening condition people can develop when they go non-stop. A. If you don't take a break when you need one, hurry sickness could develop into bum out. B. Fishing, golf, and baseball are fun sports that require patience. C. Seek Out Support D. Acknowledge Your Feelings E. Further, patient people may also benefit from a range of health advantages, such as better sleep and fewer headaches. F. These are not the types of personalities teachers would want to project when dealing with children, parents, and even coworkers. G. Writing forces us to slow down our thoughts, and that's why journaling is useful. 答案：【1】E【2】B【3】G【4】C【5】A

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