题目

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Resilience means "doing well in the face of risk or adversity(逆境)". Being resilient isn't about avoiding misfortune, but rather how we respond to it. Even if you consider yourself resilient, you may need some guidance in especially hard times. . Develop relationships. Connecting with empathetic(用同理心的) and understanding people can remind you that you're not alone in the midst of difficulties. . When adversity strikes, a supportive friend with good listening skills can make a big difference. And if you want your friends and family to support your resilience, remember to support theirs too. . It's hard to be positive when life isn't going your way. An optimistic view empowers you to expect that good things will happen to you. Try imagining what you want, rather than worrying about what you fear. Along the way, note any subtle ways in which you start to feel better as you deal with difficult situations. Move toward your goals. . Even if it seems like a small accomplishment, it enables you to move toward the things you want to accomplish. Instead of focusing on tasks that seem unachievable, ask yourself, "What's one thing I know I can accomplish today that helps me move in the direction I want to go?" Don't try to ban misfortune completely. . But our reactions to big problems may be informed partly by the many smaller setbacks we face in daily life. Everyday stress probably helps us learn how to handle bigger challenges and gradually improve our adaptive systems. A. Find a sense of purpose. B. Maintain a hopeful outlook. C. Develop some realistic goals and do something regularly. D. How you think can play a significant part in how you feel. E. To build resilience, the experts suggest the following. F. Set up and maintain a support network before you need it. G. Resilience usually refers to how we handle serious adversity. 答案：【1】E【2】F【3】B【4】C【5】G

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