–Twice a week.
Mike Tam is a 16-year-old boy. He has many good habits(习惯)-he 1 every morning and reads books every night. He does well in studies and his favorite 2 are science and history.
Both of Mike's parents are good 3. When Mike was four years old, his father 4 to teach him how to swim. After two months of learning, Mike could swim 5 a fish.
Each week, Mike has to spend at least 16 hours 6. He spends two 7 practicing swimming every day before school. After morning practice, he goes to school by 8. He likes riding bikes, 9 it is good for his health.
On Saturday, he gets up at 7:00 a.m. He 10 in the pool for four hours. After that, he goes home to do his homework. He 11 watching movies, so he goes to the cinema(电影院) every Sunday. “It helps me to 12 to watch movies with my friends,” he said. His parents often go to the pool on weekends to encourage(鼓励) 13 when they don't have to 14.
Mike doesn't 15 spending a lot of time practicing. “I love swimming, and practice can help me get good results in competitions(比赛),” he said.
—I _________ play basketball with my friends.
— ________.
—_______
Everyone in our school loves sports. Every morning 1 we get up, we do morning exercises. After the second class we do exercises again. We only have 2 class twice a week, but we do physical training(锻炼) at five every afternoon. The most popular sport is basketball. The 3 enjoy playing it and many of the girls like it, too. 4 popular sport is football and in every class there are 5 football fans. Volleyball is often played when the 6 is fine. We have school teams in basketball, football and volleyball. Our teams often 7 friendship matches with teams from other schools. When there is a match, 8 of us go to watch it and cheer our side.
Besides(除…之外) ball games, some of us like track-and-field events (田径项目), 9 we often practice running, jumping and throwing. Every term we have tests in these events and once a year we hold a 10.
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There are many kinds of ball games in the world, basketball, volleyball, football, baseball…In my opinion (观点), the most popular game is football. When the important matches begin, all the audience cheer for one side or the other. Football started in England. Now it's very popular in many countries, such as France, Germany, Italy and so on. It is surprising that very small kids in England know a lot about football. They can tell you the names of the players in most of the important teams. They can show you the photos of their favorite players. They can remember clearly the results (结果) of the most important matches. They can even expect (预料) which team will win or which team will lose. Can you believe it? However, in China, Chinese students work hard for higher grades and they have no time for sports. The schools should arrange (安排) some games and matches for their students. It's good for children it.you going to this Saturday?
—Let's _______ it this Sunday.
—Is it possible that you ________ it at home?
Yoga(瑜伽) is a kind of sport. It is very 1 around the world now. Every one can do yoga. It's good 2 both men and women.
3 do people like yoga? It's 4 to say. The short answer is that yoga helps you to 5 fit. For many people, this answer is enough, 6 there's more if you have an interest in it.
Yoga 7 in India about 5,000 years ago. At that time, people wanted to be free, 8 and live a long life, so this kind of exercise was born. Yoga is a Sanskrit(梵语的) word and it 9 "to join together". There are 10 parts in yoga: exercise, breathing(呼吸) and thinking. Yoga can give you peace(平静的) and help you feel relaxed.