阅读下面短文,根据其内容写一篇60词左右的内容概要。
Did you know that 60.2% of US families
own dogs? That's over 75 million families. Besides getting a faithful
companion, these friends also provide many health benefits that can be truly
life changing for your fitness and wellness.
Most dogs need to do their business
outside many times per day, so you are up and moving more often than non-pet
owners. The average dog owner spends 300 minutes per week walking, compared to
a non-pet owner's 168 minutes. Frequent daily exercise lowers your blood
pressure and reduces your chances of suffering from heart disease.
Your physical health isn't the only thing
that gets better with a companion dog. You can also improve your mental well-being.
People suffering from anxiety find it helpful to have a dog on hand that's
happy to provide assistance. You can find many dogs operating as emotional
support animals, and help people in stressful situations feel better. If your
dog is a more active type, you could find yourself taking your friend all over
the place. If you take your dog to the forest, you actually lower your tendency
to suffer negative(消极的)
feelings. A research study discovered that the part of the brain that is most
active when you deal with negative things calms down when you spend time among
the trees.
The dog ownership routine allows you to
build healthy habits and it also gives you the opportunity to make social
connections. Dog parks are filled with people you share a common interest with,
and there are plenty of people who love to give dogs a friendly pat(轻拍)during
walks. All of these are opportunities to have new great friendships and other
emotional connections.
Your doctor might not write down a dog
prescription(处方),but
when you become a dog owner; you get plenty of health benefits.
答案: Many US families have dogs and these companion animals help improve people's health in many ways. Taking the dog for a walk every day contributes to physical health.Besides, dogs, which can offer people emotional support or get them close to nature, bring psychological benefits. They also provide more chances of positive social interaction with people of the same interest. When you become a dog owner; you get plenty of health benefits.