题目

任务型阅读 The New Year is slowly nearing, and many people are looking back to 2020 and more importantly, forward to the coming year 2021. People may use the New Year as a time to turn over a new leaf. Are you planning to make a New Year Resolution? Here are a few tips for preparing to be successful with all your New Year Resolutions. ⒈A Single Change Is Enough You can't stick to two to three resolutions at a time. You would eventually break one of them for sure. . Don't get overwhelmed and think that you have to reassess everything in your life. But, don't break that one resolution you make, because that is important. ⒉Write Down Your Resolutions Once you have decided on your achievable resolutions, write them down. It helps to write down your resolution so you can refer back to it often during the year.. Also, by writing it down, you will be able to review it often and evaluate your progress since the time the resolution was made. ⒊Ask For Support Tell a friend or your loved ones whom you trust about your resolution. They will provide you with support and keep you focused on your goal. And if you are wavering at all, their support will ensure you don't give up easily. Besides, it is advisable to join an online support group for specific resolutions such as losing weight, giving up chocolate, or training for the next marathon.. In turn, be sure to help boost other people's resolutions! ⒋Accept Failure It is true that perfection is what people pursue.. Don't give up completely because you ate a brownie and broke your diet or skipped the gym, for a week because you were busy. You must accept anything that comes your way. It is not easy to stick to something that requires lot of patience and will. Everyone has ups and downs; resolve to recover from your mistakes and get back on the right track. A. But minor missteps when reaching your goals are completely normal and OK. B. Having someone to share your struggles and successes makes your journey much easier and less stressful. C. When you are doing well at keeping your resolution, you may discover that you are feeling better about other areas of your life too. D. Instead of making too many resolutions, simply make one resolution at a time. E. You can even make a contract with yourself stating what you will set out to do and sign it to make it official. F. Don't complain about small things in life, because that only spoils your mood. 答案：【1】D【2】E【3】B【4】A

查看本题答案和解析