根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项, 选项中有两项为多余选项。
"Keeping the body in good
health is a duty, otherwise we shall not be able to keep our mind strong and
clear." This saying by Buddha is a life motto of highly healthy people. The following four habits will significantly
improve your health.
They are organized and
disciplined.
If you want to be healthy, you
should try to become organized. It will help you succeed in everything and do
things on time.
In our busy lives, it's very
easy to ignore the healthy habits that keep us feeling great and eating right.
Highly healthy people usually have a habit to prioritize(优先考虑)their health. They are particular about their nutrition. They
always avoid fast food because they find it very harmful.
They have an exercise
schedule.
Exercise and other physical
activities are not only good for you, but they are also a fun way to spend
time. That's why they set aside time for exercise in
the mornings or evenings. Due to the high level of self-organization, they
easily stick to the exercise schedule. They think that active lifestyle and
regular sports will help them live longer.
They get enough sleep.
Sleep plays an important role
in immune(有免疫力)function, memory, learning
and other important functions. It is very important to wake up and go to
sleep at the same time, because your body works according to a certain rule.
A.
They take care of their health.
B.
Lack of sleep can affect your immune system.
C.
That's why healthy people value a good night's sleep.
D.
They develop effective habits to keep good well-being.
E.
Highly healthy people always find the right balance.
F.
Highly healthy people use sports as a tool to keep the body in a good form.
G.
Being organized may lead to feeling more in control and having more mental
energy.
答案:【1】D【2】G【3】A【4】F【5】C