题目

任务型阅读 If you've been extra forgetful lately, you are not alone. Stress, anxiety and depression can cause forgetfulness, confusion and difficulty concentrating. But before you resign yourself to a fate of permanent lost keys and forgotten names, here are some strategies for you. Figure out your own learning style We all have our own ways of learning and remembering.; others may have to write it down. Whatever your learning style is, embrace it and figure out a system that will work with it, whether it is written or audio notes or some other strategies. The more times you do something, the more likely you are to remember it. Repetition is what will help you shift details from short-term memory into long-term memory. It can feel a little silly writing down everything, or saying something to yourself 10 times in order to get through your day, but if that's what it takes, then go ahead and do it., and repetition is one of the strategies that can help you. Avoid unnecessary distractions With each day bringing a fresh attack of bad news, we have more distractions than ever before.. One key strategy is to put boundaries on your smartphone use. Some studies show Internet use is making our attention span shorter and our memory worse. Although it's almost impossible to live without the Internet, putting some limits on usage can help. , which has also been shown to have an effect on memory retention (维持). The fewer distractions you have, the better off you'll be. Reducing them as much as you can will help in the long run. A. Repetition does help a lot B. We're all just trying to get through our day C. Be impatient while doing the repeating work D. Another strategy is to limit multitasking E.Some of us have to say something out loud to remember it F.However, there are still ways you can reduce the number of distractions G.Some people may have difficulty figuring out an effective system 答案：【1】E【2】A【3】B【4】F【5】D

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