Coffee and tea are two of the most popular drinks in the world.. Here are reasons why you should think about switching from coffee to tea.Lower caffeine, fewer side effectsTea has less caffeine than coffee.. A cup of tea usually has 20 to 60 milligrams of caffeine, while coffee has 80 to 100 milligrams. If you're sensitive to caffeine, tea is a better choice. Plus, herbal teas like chamomile have no caffeine and can help you relax.A powerhouse of antioxidants(抗氧化剂)Tea is packed with antioxidants.. They can help protect your body from diseases like heart problems and cancer. Green tea has a lot of a special antioxidant called EGCG, which is great for your cells and can even help you age more slowly. Black tea has other good chemicals that help keep your heart healthy.Tea has something special called L-theanine. This is an amino acid(氨基酸)that can make you feel calm and focused. It's different from coffee because it doesn't make you feel nervous. L-theanine can help reduce anxiety and make you feel good. It's also good for your brain. It can help you think better, feel less stressed, and even sleep better.Good for your bodyDrinking tea can be a great way to get healthy chemicals into your body. Just like eating fruits and vegetables, drinking tea can give you the good stuff your body needs.Switching from coffee to tea can be a simple way to improve your health and feel better every day. Give tea a try and see how it makes you feel.A. Help you stay calmB. Good for your physical healthC. Both are good for you, but tea might be even betterD. These are special plant chemicals that are good for your healthE. Whichever you like better, keep in mind that too much will be harmfulF. This means it won't make you too excited or keep you awake at nightG. If you don't like eating vegetables, tea can be a good way to get those healthy chemicals
答案:【1】C【2】F【3】D【4】A【5】G