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After a long day at work, coming home is a breath of fresh
air. Home is a comfortable place to sit back and relax. Below are a number of things we can do
to create a healthy home environment that will help to ease the workday stress
and promote our physical and mental health.
Cleaning the house regularly is the first thing we should
do. It may seem like a tiring thing to clean but there is a reason for doing
so. We can remove dust by cleaning the house. Leaving layers of dust everywhere
means that there is a build-up of dust. And where do these layers of dust go?
Making sure the rooms are full of sunlight is also
important. We may not realize it but sunlight is an important part of our
growth. We all know that sunlight promotes better working conditions. Think about using a Parans system
where sunlight does not reach. This technology gathers the sunlight by using
solar panels. It can send out sunlight wherever we are.
Going green will help to remove
toxins(毒素)in the air. They also give off oxygen,
which can lower stress and improve our moods.
Along the lines of being green, it can also be vital to
think about what things we are bringing into the house. Try to avoid specific
plastics that are harmful to health. They may contain poisonous chemicals
that can be breathed in, or simple absorbed through the skin.
A. However,
is it as healthy as
it can be?
B. Is our home as
comfortable as it used to be?
C. Into our lungs.
D. The same thing
applies to certain carpets and paint.
E. Besides, it can
reduce both stress and high blood pressure.
F. It is also a good
idea to add more plants in our house.
G. It is acknowledges
that a greener lifestyle is linked to better health.
答案:【1】A【2】C【3】E【4】F【5】D