题目

Do you think you have a healthy eating habit?    36    So it’s time you started to eat properly. Try to avoid the following bad eating habits. 1.    Watching TV while having meals. Doing this means you don’t pay attention to your food, forget how full you are, and so overeat. It can also cause digestion(消化) diseases.    37    2.    Having drinks rather than water. Drinks and fruit juice are usually high in calories and sugar, which can cause weight problems.   38      For your body to burn fat, it needs at least eight glasses of pure water a day. Liquids like soda (苏打水) and coffee actually take water away from your body. 3.    Replacing meals with snacks.       39        But it often results in overeating and health problems related to a lack of vegetables and vitamins. Snacking only works if it is well planned and includes healthy foods such as nuts, vegetables, fruit and yogurt (酸奶). 4.     40      Different foods provide different kinds of nutrition(营养). If you don’t have a balanced diet, this can result in malnutrition and a weaker body.    5. Refusing to drink milk.    Milk is the best natural food – it provides you with protein, which makes your bones strong and teeth healthy.     Are you worried about your diet? If so, don’t get too upset—there is still plenty of time to develop a healthier lifestyle. You will be glad you did! A. Take a walk after eating and help your stomach digest the meal.    B. Choosing meat and certain vegetables over others.    C. You are what you eat.    D. Water is important in making your body work properly.    E. One way to avoid this is only to eat in certain areas of your home.    F. Buying from roadside snack bars.    G. Many students think that eating small snacks can help them on diet. 答案：CEDGB

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