题目

假如你叫李华,你的朋友Jenny来信向你询问如何保持健康。请你给她发一封e-mail提出建议。内容如下: 1)注意合理饮食; 2)保证充足的睡眠; 3)坚持锻炼身体,多参加体育活动。 注意: 1)词数100个左右; 2)可适当增添细节,以使行文连贯; 3)邮件的格式及开头已给出,不计入总词数。 Dear Jenny,     How nice to hear from you!In your letter you asked me how to keep healthy. I would like to give you some advice. Yours, Li Hua 答案:Dear Jenny,     How nice to hear from you! In your letter you asked me how to keep healthy. I would, like to give you some advice.     As you know, food is very important to us teenagers. Since we grow very fast, we need nutritious food very much, such as fresh vegetables, fruits, fish and meat. I think you'd better not eat food with much sugar or fat. And you should get plenty of sleep. It is necessary for you to have at least 8 hours of sleep every day. Also, you should take physical exercise regularly. It will be good for your health. Only in this way can you keep fit.     Best wishes! Yours, Li Hua
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