阅读理解
Do you have any stress in your daily life and do you
know how to reduce your stress?
Our world is changing with ever increasing speed and
many people are finding it difficult to keep up with it. Although no one can
control the world at large, people do have the power to control their personal
world by controlling stress and their responses (反应) to it.
Of course a certain amount of stress, both physical
and mental is normal and healthy for humans but too much can be fatal. According to a report on the Mayo
Clinic's website, "80% of patient visits to their doctors are stress
related. Almost 60% of all employee absences from work are related to stress.
Over one million people (in the U. S. ) die each year due to diseases related
to stress. This includes obesity(肥胖), lung cancer (due to smoking), heart disease and high blood
pressure. "
The result of stress or the way it shows in a person's life is, in part,
their reaction to the situation. Some of the ways in which stress "shows
up" are signals that need to be recognised, before more serious conditions
develop. A few of these are: stomachaches, chest pain, anxiety, depression, low
self-esteem (自尊)
and impatience.
The good news is that these reactions can be changed
naturally. By using positive suggestions a hypnotist (催眠治疗师) can help us make great
changes. A deep, relaxing hypnotic rest is a very safe, pleasant and enjoyable
process and stress reduction is a natural by-product.
If you would like to get the tools to reduce stress
naturally, hypnotism can be very helpful. A professional hypnotist not only
guides people through stress reducing exercises and offers suggestions for
dealing with stress, but also teaches self hypnosis skills which can be used
throughout life.
(1)
The passage is most probably taken from .
A . a science fiction magazine
B . a research newspaper
C . a personal diary
D . a lifestyle magazine
(2)
What does the underlined word "fatal" in Paragraph 3 probably mean?
A . Helpful.
B . Normal.
C . Deadly.
D . Unusual.
(3)
According to the passage which of the following is NOT related to stress? a. obesity b. high blood pressure c. stomach cancer d. lung cancer e. heart disease
A . d
B . b
C . a
D . c
(4)
What would be the best title for the passage?
A . Stress and How to Reduce It Naturally
B . Bad Effects of Stress
C . How to Learn Hypnosis
D . Stress Reducing Tips
答案: D
C
D
A