题目

假设你的朋友李华认为自己有点超重。作为好友，请你用英语给她/他写一个E-mail,建议她/他用适当的方法来减肥。E-mail应该包括下列内容：1)、减肥的方法：每天运动，适当节食……2)、避免（avoid doing sth.)使用减肥药，不食用垃圾食品……注意：1)、E-mail的开头和结尾已经为你写好。2)、词数：100左右。3)、可以适当增加细节，以使行文连贯。Dear Li Hua    You say you want to lose weight but you are not sure how to do it correctly.Best wishesDeng Ping 答案：Dear Li Hua You say you want to lose weight but you are not sure how to do it correctly. I believe doing regular exercise is a good way to lose weight. It is important that you should do some sports for an hour every day. You may choose to do some running, play basketball, go swimming or go to a gym. You can also go for a long walk after supper. At the same time, a balanced diet is also very helpful. You are supposed to have more fruits and vegetables and you'd better not eat any junk food, such as hamburgers and potato chips. They contain lots of fat in them. You should also avoid eating sweet foods. There is one more important thing to remember: it is not safe to take weight-loss pills, which have side-effects and do harm to your health. I am sure you will feel better and look better in a few months if you keep regular exercise and go on a diet long enough.Best wishesDeng Ping

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