根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Kids' Health: Four Steps for Fighting Stress
Everybody gets stressed from time
to time. Some ways of dealing with stress—like
screaming or hitting someone—don't solve (解决) much. But other ways, like talking to someone you
trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
⑴Get support. When you need help, reach out to the people who care
about you. Talk to a trusted adult, such as a parent or other relatives. They might have had similar problems, such as
dealing with a test, or the death of a beloved pet.
⑵Don't take it out on yourself.
Sometimes when kids are stressed and upset they take it out on themselves. Oh,
dear, that's not a good idea. Remember that there are always people to help
you. Don't take it out on yourself.
⑶Try to solve the problem. After you're calm and you
have support from adults and friends, it's time to get down to business. Even if you can't solve it all, you can solve
a piece of it.
⑷Be positive. Most stress is temporary(暂时的). Remember stress does go away, especially when you figure out the
problem and start working on solving it.
These steps aren't magic, but
they do work. And if you can stay positive as you make your way through a tough
time, you'll help yourself feel better even faster.
A. Ask for a helping hand to get you through the
tough situation.
B. Notice your friends' feelings and find a way to
help them.
C. Different people feel stress in different ways.
D. Ah, it feels so good when the stress is gone.
E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down.
答案:【1】C【2】F【3】A【4】E【5】D