题目

What attitude would you have to disappointments in life? 【1】 Find out how a chair, a pair of sunglasses and other items can hold unexpected promise for controlling your anger.1. 【2】There’s a reason you’ve probably never gotten into an angry state of mind from a chair. W. Robert Nay, a clinical professor, says, “Our brains become conditioned to associate sitting and lying down with feeling relaxed.” That’s why it’s so easy to fall asleep on an airplane. Sitting down, Nay says, sends a message of safety and security to your brain.2. Don’t get mad; get organized.A study of nearly 11,000 subjects in 42 countries found that the key to hold back anger is preventing it in the first place. Spending a few minutes every morning to map out your day will go far in lowering anger and anxiety levels. The theory: 【3】3. Keep your cool with a pair of shades.Research in the journal Cognition & Emotion (情绪) found that when people walk in direct sun without sunglasses, the light causes them to feel depressed. 【4】 Study co-author Daniele Marzoli suggests seeking shade during heated exchanges: “Compared outdoor, indoor conversations have more friendly interactions.”4. Handle anger in a sensible way.We are busy working all day as if running a car on the high way. But remember: remind yourself to brake at any time in case of sudden crash. When you’ re in anger, say to yourself, “Why am I angry? Is it necessary?” 【5】 It’s useful to handle problems.A. Take a seat right now.B. Don’t be an angry bird.C. Well begun is half done.D. You’re suddenly a crazy angry person.E. Effective time management keeps you on track, avoiding stress.F. When attention is transferred, blind emotion will be controlled.G. Those who walked unshaded against the rays had increased aggressiveness scores. 答案：【答案】【1】B【2】A【3】E【4】G【5】F【解析】本文是一篇说明文，介绍了如何控制愤怒情绪的几个方法。【1】根据本空后的“Find out how a chair, a pair of sunglasses and other items can hold unexpected promise for controlling your anger.”可知，看看一把椅子、一副太阳镜以及其他的东西时如何出人意料地帮助你控制愤怒的，此处是说不要做一个愤怒的人，故B项（不要做一只愤怒的小鸟）符合语境。【2】根据本段中的“Sitting down, Nay says, sends a message of safety and security to your brain.”可知，坐下来会向你的大脑传递一种安全和保障的信息，本段讲的是坐下来对控制愤怒的好处，故A项（马上坐下来）符合语境。【3】根据本空前的“Spending a few minutes every morning to map out your day will go far in lowering anger and anxiety levels.”可知，每天早晨花几分钟规划你的一天会大大降低愤怒和焦虑的水平，故E项（有效的时间安排能让你保持正轨，避免压力）符合语境。【4】根据本空前的“when people walk in direct sun without sunglasses, the light causes them to feel depressed”可知，不戴太阳镜走在阳光下，阳光会让他们沮丧，此处承接上文，讲的还是光线对人们情绪的影响，故G项（那些走路没有遮挡阳光的人攻击性得分更高）符合语境。【5】根据本空前的“When you’re in anger, say to yourself, “Why am I angry? Is it necessary?””可知，愤怒时，问自己“我为什么发怒？有必要么？”，由此可知，此处是说利用转移注意力的方法来控制愤怒，故F项（当注意力转移时，盲目的情绪就会被控制）符合语境。

查看本题答案和解析