阅读理解
A healthy eating habit along with enough
exercise can help you keep healthy. When you are young, it is important to give
your body what it needs, If you skip meals, you can't get enough
calories(卡路里). And then you may feel tired. By the way, the calorie is just
another word for energy. About 50% of your calories should come from rice,
bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8
glasses a day. Drinking enough water can make your body work better and make
you healthy.
Exercise
can help to make you look good, feel good and be healthy. Scientists say that
kids should spend at least 30 minutes exercising a day, five times a week. It
is easy to do! You can walk or ride your bike to school, and play sports at
school. However, kids often give up sports, saying they have no time left after
finishing their homework. In fact, doing exercise can help them sleep better
and do better in their lessons.
If
you follow the advice above, you will look and feel much better and become healthier.
(1)
The underlined word "skip" means "_____" in Chinese.
A . 询问
B . 略过
C . 阻止
D . 转移
(2)
According to the scientists, kids should spend at least minutes exercising every week.
A . 30
B . 50
C . 100
D . 150
(3)
Why do many kids give up sports according to the passage?
A . Because they are too lazy to exercise.
B . Because they feel great after giving up sports.
C . Because they are busy with their studies.
D . Because they don't like playing sports at all.
(4)
Which of the following is TRUE according to the passage?
A . About 80% of your calories should come from rice, bread, vegetables and fruit.
B . You need to drink three to four glasses of water every day to keep healthy.
C . Students should exercise at least twice a week to keep healthy and happy.
D . Doing exercise can help kids sleep better and do better in their lessons.
(5)
What's the main idea of this passage?
A . How to eat healthily.
B . How to exercise.
C . How to look thinner.
D . How to keep healthy.
答案: B
D
C
D
D