阅读理解
Do you want to be in good health?Try to do the following things!You can
become stronger.
Drink eight cups of water every day.
Water helps your body in many ways. If you feel thirsty, just have a cup of
water.
Don't forget to eat your breakfast.
Breakfast gives you everything your body needs for the morning, so do not
forget your breakfast.
Get enough calcium(钙). Your bones(骨头) need it. Milk has more
calcium. You may also drink orange juice with calcium in it.
Go for a walk every day after meals.
Walking is good exercise, and people need exercise for good health. It's better
to walk after meals.
Stretch
for five minutes after sitting for one or two hours. Stretching your arms and
legs is good for your body.
Use your brain every day. For example,
you can do crossword puzzles or read a new book.
Have a rest for about twenty minutes
when you are tired. You may do something different to have a break. For
example, get up and walk. Or sit down to listen to music.
(1)
How many things does this passage mention for you to do if you want to keep healthy?
A . Five.
B . Six.
C . Seven.
D . Eight.
(2)
Which meal can provide what your body needs for the morning?
A . Breakfast.
B . Lunch.
C . Dessert.
D . Dinner.
(3)
It's better to take a walk after meals, isn't it?
A . No, it isn't.
B . Yes, it is.
C . No, it doesn't.
D . Yes, it was.
(4)
What does the word “stretch” mean in Chinese?
A . 锻炼
B . 跳跃
C . 跑步
D . 伸展
(5)
What is the best title of this passage?
A . It's Important to Keep Healthy
B . Ways to Keep Healthy
C . Why People Do Exercise
D . Take Care of Yourself
答案: C
A
B
D
B