A new will be built here. And you will see many planes flying by.

My heart suddenly when I heard the news.

    Health is the most important for any of us. In order to healthy, we need some common knowledge.

    Firstly pay attention to the diet. We should eat a lots of fruit and (蔬菜),because they are rich in fiber and low in fat. As a proverb says," an apple a day keeps the doctor away." So fruit is good health. Don't have a lot of food that contains too much fat, such butter. At the same time, we should eat less sweet food too much sugar is bad for us. Don't drink too much coffee, (也). 

    (second), exercise is necessary. Regular exercise can help us keep from (get) fat. People who do running every day usually have (strong) hearts than those who don't.

    Finally, have good living habits. We should sleep for about 8 hours at night, and never work too late. Overwork and little sleep will lead to illness. What's more, stay from cigarettes.

    These are the things we should pay attention to so as to stay healthy.

— Yes. He always helps others without _____.

    Chinese doctors believe we need a balance of yin and yang to be healthy. 1example, are you often weak and tired? Maybe you have2 yin. You should eat hot yang foods, like beef.3 Dangshen and Huangqi herbs is also good4this. But people 5are too stressed out and angry may have too much yang. Chinese doctors believe that they should eat more yin foods6 tofu. Chinese medicine 7now popular in many western countries. It's easy 8have a 9lifestyle, and it's important to 10a balanced diet.

—In order to _______the heavy traffic in the city.

Ms Liu often encourages us English．

—Someone (ring) the doorbell.

— I think David is _______ to do it. But the door is ______for him to go through.

Dear neighbors,

    Next Saturday is the Volunteer Day of our community (社区). Here is the plan.

    7:30 a.m.: Meet at the Community Center for breakfast.

    8:00 a.m.— 8:30 a.m.: Decide which of the following organizations you'd like to work for. You can begin thinking about what you may want to do now.

    Happy Homes: It provides (提供) home repairs for people in need.

    Elder Care: It sends volunteers to old people's home. Volunteers can play games with the old people there, or talk with them.

    City Parks Association: It needs volunteers to help plant flowers and pick up trash (垃圾) in city parks. These are outdoor activities, so remember to bring some drinking water!

    Love and Learning: It helps children with learning disabilities. Read books out loudly to groups of children and help them with their homework.

    8:30 a.m. — 9:00 a.m.: Get on the bus for your chosen activity, and ride with the other volunteers to your activity site (地点).

    9:00 a.m. — 12:00 p.m.: Work as a volunteer.

    12:00 p.m. — 1:00 p.m.: Share lunch with your volunteer group.

    1:00 p m.— 3:30 p.m.: Go on with your volunteer work.

    3:30 p.m.: Get on the bus that will take you back to the Community Center. You can talk with other volunteers and share your experiences.

    To know more information, please call 718-384-782. We are looking forward to your joining.

Central Community